Strawberry Cheesecake Greek Crunch Yogurt

Dannon

Total Energy

130

kcal

49.04

% from carbs

33.72

% from protein

17.24

% from fats

In 141 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

80mg

3.5%

Potassium, K

188mg

4%

Total Carbohydrates

16g

5.8%

Sugars

11g

22%

Protein

11g

22%

Calcium, Ca

130mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Cheesecake Greek Crunch Yogurt

A typical serving 1 cup of Strawberry Cheesecake Greek Crunch Yogurt (141 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Cheesecake Greek Crunch Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (141 grams) of Strawberry Cheesecake Greek Crunch Yogurt contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Cheesecake Greek Crunch Yogurt depends on the ingredients exists in it. On average, 1 cup of Strawberry Cheesecake Greek Crunch Yogurt (about 141 grams) contains approximately 11 grams of protein.

On average, 1 cup (about 141 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 141 grams) contains about 16 grams of carbohydrates.

Strawberry Cheesecake Greek Crunch Yogurt contains approximately 0 grams of fiber in 1 cup (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 cup Strawberry Cheesecake Greek Crunch Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.