Bahama Mama Wrap

Bon Fire Maverik

Total Energy

890

kcal

30.18

% from carbs

17.12

% from protein

52.7

% from fats

In 1 Serving

% daily value

Total Fat

52g

80%

Saturated

17g

85%

Polyunsaturated

7g

Monounsaturated

32g

Cholesterol

85mg

28.3%

Sodium, Na

1830mg

79.6%

Potassium, K

1080mg

23%

Total Carbohydrates

67g

24.4%

Fiber

8g

28.6%

Sugars

14g

28%

Protein

38g

76%

Calcium, Ca

140mg

Iron, Fe

5.7mg

Vitamin D (D2 + D3), International Units

60IU

Vitamin D (D2 + D3)

1.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bahama Mama Wrap

A typical serving 1 Serving of Bahama Mama Wrap (null grams) contains approximately 890 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bahama Mama Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Bahama Mama Wrap contains approximately 52 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bahama Mama Wrap depends on the ingredients exists in it. On average, 1 Serving of Bahama Mama Wrap (about null grams) contains approximately 38 grams of protein.

On average, 1 Serving (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 67 grams of carbohydrates.

Bahama Mama Wrap contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 890 calories?

The amount of exercise required to burn off 1 Serving Bahama Mama Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.