Hummus & Veggie Wrap

Au Bon Pain

Total Energy

540

kcal

42.93

% from carbs

13.6

% from protein

43.47

% from fats

In 334 g

% daily value

Total Fat

27g

41.5%

Saturated

7g

35%

Cholesterol

25mg

8.3%

Sodium, Na

950mg

41.3%

Total Carbohydrates

60g

21.8%

Fiber

11g

39.3%

Sugars

6g

12%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hummus & Veggie Wrap

A typical serving 11.8 oz of Hummus & Veggie Wrap (334 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hummus & Veggie Wrap depends on the ingredients and preparation method. On average, one serving 11.8 oz (334 grams) of Hummus & Veggie Wrap contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hummus & Veggie Wrap depends on the ingredients exists in it. On average, 11.8 oz of Hummus & Veggie Wrap (about 334 grams) contains approximately 19 grams of protein.

On average, 11.8 oz (about 334 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11.8 oz (about 334 grams) contains about 60 grams of carbohydrates.

Hummus & Veggie Wrap contains approximately 11 grams of fiber in 11.8 oz (about 334 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 11.8 oz Hummus & Veggie Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.