Flour Tortillas for Burritos, Original
La Ranchera
11.25
% from protein54.22
% from carbs54.22
% from fatNutrition Facts
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Flour Tortillas for Burritos, Original Nutrients FAQs
Nutrients
- Flour Tortillas for Burritos, Original has 260mg of Calcium.
- Flour Tortillas for Burritos, Original has 640mg of Sodium, Na.
- Flour Tortillas for Burritos, Original has 2.7mg of Iron.
What is the calorie content of Flour Tortillas for Burritos, Original?
A typical serving 1 tortilla (106 grams) of Flour Tortillas for Burritos, Original contains approximately 390 calories.
You can check the exact calorie content by logging Flour Tortillas for Burritos, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flour Tortillas for Burritos, Original have?
The amount of fat in Flour Tortillas for Burritos, Original depends on the ingredients and preparation method. On average, one serving 1 tortilla (106 grams) of Flour Tortillas for Burritos, Original contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flour Tortillas for Burritos, Original have?
The protein content in Flour Tortillas for Burritos, Original depends on the ingredients exists in it. On average, 1 tortilla (106 grams) of Flour Tortillas for Burritos, Original contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Flour Tortillas for Burritos, Original, Download Nutribit app for healthier you!
How much sugar does a Flour Tortillas for Burritos, Original have?
On average, 1 tortilla (106 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flour Tortillas for Burritos, Original.
How Much carbohydrates (carbs) is in Flour Tortillas for Burritos, Original?
The amount of carbohydrates (carbs) in Flour Tortillas for Burritos, Original depends on its serving size and preparation. On average, 1 tortilla (106 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flour Tortillas for Burritos, Original.
How Much Fiber is in Flour Tortillas for Burritos, Original?
Flour Tortillas for Burritos, Original contains approximately 4 grams of fiber in 1 tortilla (106 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flour Tortillas for Burritos, Original for healthier you!
What vitamins and minerals are in a Flour Tortillas for Burritos, Original?
Flour Tortillas for Burritos, Original contains following minerals:
General
Does Flour Tortillas for Burritos, Original contain caffeine?
Flour Tortillas for Burritos, Original does not contain any caffeine.
Does Flour Tortillas for Burritos, Original contain alcohol?
Flour Tortillas for Burritos, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flour Tortillas for Burritos, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flour Tortillas for Burritos, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flour Tortillas for Burritos, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flour Tortillas for Burritos, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flour Tortillas for Burritos, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flour Tortillas for Burritos, Original for free?
Yes! Since Flour Tortillas for Burritos, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flour Tortillas for Burritos, Original with water tracking feature?
Nutribit automatically calculates the water content of Flour Tortillas for Burritos, Original and adds it to your daily hydration log. Simply log Flour Tortillas for Burritos, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flour Tortillas for Burritos, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flour Tortillas for Burritos, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flour Tortillas for Burritos, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flour Tortillas for Burritos, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flour Tortillas for Burritos, Original
Total Carbohydrates in Flour Tortillas for Burritos, Original provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Flour Tortillas for Burritos, Original are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Flour Tortillas for Burritos, Original supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Flour Tortillas for Burritos, Original aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Flour Tortillas for Burritos, Original helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Flour Tortillas for Burritos, Original help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Flour Tortillas for Burritos, Original helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Flour Tortillas for Burritos, Original can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Flour Tortillas for Burritos, Original aids weight management by helping you feel full longer.
Fiber-rich carbs from Flour Tortillas for Burritos, Original help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Flour Tortillas for Burritos, Original enhances brain function and helps improve memory and focus.
Glucose from Flour Tortillas for Burritos, Original is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Flour Tortillas for Burritos, Original boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Flour Tortillas for Burritos, Original provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Flour Tortillas for Burritos, Original promotes gut health by feeding beneficial gut bacteria.
Fiber in Flour Tortillas for Burritos, Original serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Flour Tortillas for Burritos, Original improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Flour Tortillas for Burritos, Original support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Flour Tortillas for Burritos, Original helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Flour Tortillas for Burritos, Original, help regulate blood pressure and reduce hypertension risk.
Protein in Flour Tortillas for Burritos, Original supports building and repairing tissues.
Builds and repairs tissues in Flour Tortillas for Burritos, Original is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flour Tortillas for Burritos, Original supports immune function.
Supports immune function in Flour Tortillas for Burritos, Original is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flour Tortillas for Burritos, Original helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flour Tortillas for Burritos, Original is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flour Tortillas for Burritos, Original provides energy.
Provides energy in Flour Tortillas for Burritos, Original can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flour Tortillas for Burritos, Original supports muscle growth and strength.
Supports muscle growth and strength in Flour Tortillas for Burritos, Original is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flour Tortillas for Burritos, Original helps in weight management.
Helps in weight management in Flour Tortillas for Burritos, Original promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flour Tortillas for Burritos, Original aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flour Tortillas for Burritos, Original is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flour Tortillas for Burritos, Original supports bone health.
Supports bone health in Flour Tortillas for Burritos, Original plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flour Tortillas for Burritos, Original improves skin, hair, and nails.
Improves skin, hair, and nails in Flour Tortillas for Burritos, Original is essential for the health and growth of hair, skin, and nails.
Protein in Flour Tortillas for Burritos, Original regulates blood sugar levels.
Regulates blood sugar levels in Flour Tortillas for Burritos, Original helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Flour Tortillas for Burritos, Original supports bone health.
Calcium in Flour Tortillas for Burritos, Original is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Flour Tortillas for Burritos, Original supports muscle function.
Calcium in Flour Tortillas for Burritos, Original plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Flour Tortillas for Burritos, Original supports heart health.
Calcium in Flour Tortillas for Burritos, Original helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Flour Tortillas for Burritos, Original supports nerve transmission.
Calcium in Flour Tortillas for Burritos, Original is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Flour Tortillas for Burritos, Original supports blood clotting.
Calcium in Flour Tortillas for Burritos, Original is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Flour Tortillas for Burritos, Original supports hormonal secretion.
Calcium in Flour Tortillas for Burritos, Original regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Flour Tortillas for Burritos, Original supports weight management.
Calcium in Flour Tortillas for Burritos, Original may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Flour Tortillas for Burritos, Original supports dental health.
Calcium in Flour Tortillas for Burritos, Original strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Flour Tortillas for Burritos, Original supports blood pressure regulation.
Calcium in Flour Tortillas for Burritos, Original, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Flour Tortillas for Burritos, Original supports fluid balance.
Maintains Fluid Balance in Flour Tortillas for Burritos, Original helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flour Tortillas for Burritos, Original supports nerve function.
Supports Nerve Function in Flour Tortillas for Burritos, Original helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flour Tortillas for Burritos, Original helps regulate blood pressure.
Regulates Blood Pressure in Flour Tortillas for Burritos, Original helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flour Tortillas for Burritos, Original supports muscle function.
Aids Muscle Function in Flour Tortillas for Burritos, Original helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flour Tortillas for Burritos, Original aids nutrient absorption.
Improves Nutrient Absorption in Flour Tortillas for Burritos, Original assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flour Tortillas for Burritos, Original helps balance pH levels.
Balances pH Levels in Flour Tortillas for Burritos, Original helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flour Tortillas for Burritos, Original supports bone health.
Supports Bone Health in Flour Tortillas for Burritos, Original helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 tortilla Flour Tortillas for Burritos, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.