Burritos Tortillas, Flour
El Milagro
12.86
% from protein66.88
% from carbs66.88
% from fatNutrition Facts
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Burritos Tortillas, Flour Nutrients FAQs
Nutrients
- Burritos Tortillas, Flour has 170mg of Calcium.
- Burritos Tortillas, Flour has 620mg of Sodium, Na.
- Burritos Tortillas, Flour has 1.08mg of Iron.
What is the calorie content of Burritos Tortillas, Flour?
A typical serving 1 tortilla (106 grams) of Burritos Tortillas, Flour contains approximately 310 calories.
You can check the exact calorie content by logging Burritos Tortillas, Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Burritos Tortillas, Flour have?
The amount of fat in Burritos Tortillas, Flour depends on the ingredients and preparation method. On average, one serving 1 tortilla (106 grams) of Burritos Tortillas, Flour contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Burritos Tortillas, Flour have?
The protein content in Burritos Tortillas, Flour depends on the ingredients exists in it. On average, 1 tortilla (106 grams) of Burritos Tortillas, Flour contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Burritos Tortillas, Flour, Download Nutribit app for healthier you!
How much sugar does a Burritos Tortillas, Flour have?
On average, 1 tortilla (106 grams) contains about 3.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burritos Tortillas, Flour.
How Much carbohydrates (carbs) is in Burritos Tortillas, Flour?
The amount of carbohydrates (carbs) in Burritos Tortillas, Flour depends on its serving size and preparation. On average, 1 tortilla (106 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Burritos Tortillas, Flour.
How Much Fiber is in Burritos Tortillas, Flour?
Burritos Tortillas, Flour contains approximately 2 grams of fiber in 1 tortilla (106 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Burritos Tortillas, Flour for healthier you!
What vitamins and minerals are in a Burritos Tortillas, Flour?
Burritos Tortillas, Flour contains following minerals:
General
Does Burritos Tortillas, Flour contain caffeine?
Burritos Tortillas, Flour does not contain any caffeine.
Does Burritos Tortillas, Flour contain alcohol?
Burritos Tortillas, Flour does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Burritos Tortillas, Flour?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burritos Tortillas, Flour and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Burritos Tortillas, Flour quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Burritos Tortillas, Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burritos Tortillas, Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Burritos Tortillas, Flour for free?
Yes! Since Burritos Tortillas, Flour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Burritos Tortillas, Flour with water tracking feature?
Nutribit automatically calculates the water content of Burritos Tortillas, Flour and adds it to your daily hydration log. Simply log Burritos Tortillas, Flour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Burritos Tortillas, Flour as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Burritos Tortillas, Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Burritos Tortillas, Flour nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Burritos Tortillas, Flour data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Burritos Tortillas, Flour
Total Carbohydrates in Burritos Tortillas, Flour provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Burritos Tortillas, Flour are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Burritos Tortillas, Flour supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Burritos Tortillas, Flour aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Burritos Tortillas, Flour helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Burritos Tortillas, Flour help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Burritos Tortillas, Flour helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Burritos Tortillas, Flour can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Burritos Tortillas, Flour aids weight management by helping you feel full longer.
Fiber-rich carbs from Burritos Tortillas, Flour help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Burritos Tortillas, Flour enhances brain function and helps improve memory and focus.
Glucose from Burritos Tortillas, Flour is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Burritos Tortillas, Flour boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Burritos Tortillas, Flour provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Burritos Tortillas, Flour promotes gut health by feeding beneficial gut bacteria.
Fiber in Burritos Tortillas, Flour serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Burritos Tortillas, Flour improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Burritos Tortillas, Flour support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Burritos Tortillas, Flour helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Burritos Tortillas, Flour, help regulate blood pressure and reduce hypertension risk.
Protein in Burritos Tortillas, Flour supports building and repairing tissues.
Builds and repairs tissues in Burritos Tortillas, Flour is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Burritos Tortillas, Flour supports immune function.
Supports immune function in Burritos Tortillas, Flour is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Burritos Tortillas, Flour helps regulate enzymes and hormones.
Regulates enzymes and hormones in Burritos Tortillas, Flour is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Burritos Tortillas, Flour provides energy.
Provides energy in Burritos Tortillas, Flour can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Burritos Tortillas, Flour supports muscle growth and strength.
Supports muscle growth and strength in Burritos Tortillas, Flour is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Burritos Tortillas, Flour helps in weight management.
Helps in weight management in Burritos Tortillas, Flour promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Burritos Tortillas, Flour aids in the production of hemoglobin.
Aids in the production of hemoglobin in Burritos Tortillas, Flour is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Burritos Tortillas, Flour supports bone health.
Supports bone health in Burritos Tortillas, Flour plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Burritos Tortillas, Flour improves skin, hair, and nails.
Improves skin, hair, and nails in Burritos Tortillas, Flour is essential for the health and growth of hair, skin, and nails.
Protein in Burritos Tortillas, Flour regulates blood sugar levels.
Regulates blood sugar levels in Burritos Tortillas, Flour helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Burritos Tortillas, Flour supports bone health.
Calcium in Burritos Tortillas, Flour is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Burritos Tortillas, Flour supports muscle function.
Calcium in Burritos Tortillas, Flour plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Burritos Tortillas, Flour supports heart health.
Calcium in Burritos Tortillas, Flour helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Burritos Tortillas, Flour supports nerve transmission.
Calcium in Burritos Tortillas, Flour is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Burritos Tortillas, Flour supports blood clotting.
Calcium in Burritos Tortillas, Flour is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Burritos Tortillas, Flour supports hormonal secretion.
Calcium in Burritos Tortillas, Flour regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Burritos Tortillas, Flour supports weight management.
Calcium in Burritos Tortillas, Flour may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Burritos Tortillas, Flour supports dental health.
Calcium in Burritos Tortillas, Flour strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Burritos Tortillas, Flour supports blood pressure regulation.
Calcium in Burritos Tortillas, Flour, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Burritos Tortillas, Flour supports fluid balance.
Maintains Fluid Balance in Burritos Tortillas, Flour helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Burritos Tortillas, Flour supports nerve function.
Supports Nerve Function in Burritos Tortillas, Flour helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Burritos Tortillas, Flour helps regulate blood pressure.
Regulates Blood Pressure in Burritos Tortillas, Flour helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Burritos Tortillas, Flour supports muscle function.
Aids Muscle Function in Burritos Tortillas, Flour helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Burritos Tortillas, Flour aids nutrient absorption.
Improves Nutrient Absorption in Burritos Tortillas, Flour assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Burritos Tortillas, Flour helps balance pH levels.
Balances pH Levels in Burritos Tortillas, Flour helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Burritos Tortillas, Flour supports bone health.
Supports Bone Health in Burritos Tortillas, Flour helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 tortilla Burritos Tortillas, Flour
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.