Sauteed Onions N' Peppers

Cascone's

Total Energy

80

kcal

56

% from carbs

8

% from protein

36

% from fats

In 125 g

% daily value


Total Fat

2g

3.1%


Saturated

1g

5%



Sodium, Na

155mg

6.7%



Total Carbohydrates

7g

2.5%


Fiber

2g

7.1%


Sugars

1g

2%


Protein

1g

2%






Calcium, Ca

20mg


Iron, Fe

0.7mg


Vitamin A, IU

700IU



Vitamin C, total ascorbic acid

14.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sauteed Onions N' Peppers

A typical serving 0.5 cup of Sauteed Onions N' Peppers (125 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sauteed Onions N' Peppers depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Sauteed Onions N' Peppers contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sauteed Onions N' Peppers depends on the ingredients exists in it. On average, 0.5 cup of Sauteed Onions N' Peppers (about 125 grams) contains approximately 1 grams of protein.

On average, 0.5 cup (about 125 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 125 grams) contains about 7 grams of carbohydrates.

Sauteed Onions N' Peppers contains approximately 2 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 80 calories?

The amount of exercise required to burn off 0.5 cup Sauteed Onions N' Peppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.