Sauteed Jalapenos & Onions
Old Country Buffet
0
% from protein47.06
% from carbs47.06
% from fatNutrition Facts
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Sauteed Jalapenos & Onions Nutrients FAQs
Nutrients
- Sauteed Jalapenos & Onions has 20mg of Sodium, Na.
What is the calorie content of Sauteed Jalapenos & Onions?
A typical serving 1 spoon (28 grams) of Sauteed Jalapenos & Onions contains approximately 20 calories.
You can check the exact calorie content by logging Sauteed Jalapenos & Onions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sauteed Jalapenos & Onions have?
The amount of fat in Sauteed Jalapenos & Onions depends on the ingredients and preparation method. On average, one serving 1 spoon (28 grams) of Sauteed Jalapenos & Onions contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sauteed Jalapenos & Onions have?
The protein content in Sauteed Jalapenos & Onions depends on the ingredients exists in it. On average, 1 spoon (28 grams) of Sauteed Jalapenos & Onions contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Sauteed Jalapenos & Onions, Download Nutribit app for healthier you!
How much sugar does a Sauteed Jalapenos & Onions have?
On average, 1 spoon (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauteed Jalapenos & Onions.
How Much carbohydrates (carbs) is in Sauteed Jalapenos & Onions?
The amount of carbohydrates (carbs) in Sauteed Jalapenos & Onions depends on its serving size and preparation. On average, 1 spoon (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sauteed Jalapenos & Onions.
How Much Fiber is in Sauteed Jalapenos & Onions?
Sauteed Jalapenos & Onions contains approximately 1 grams of fiber in 1 spoon (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sauteed Jalapenos & Onions for healthier you!
What vitamins and minerals are in a Sauteed Jalapenos & Onions?
Sauteed Jalapenos & Onions contains following minerals:
General
Does Sauteed Jalapenos & Onions contain caffeine?
Sauteed Jalapenos & Onions does not contain any caffeine.
Does Sauteed Jalapenos & Onions contain alcohol?
Sauteed Jalapenos & Onions does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sauteed Jalapenos & Onions?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauteed Jalapenos & Onions and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sauteed Jalapenos & Onions quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sauteed Jalapenos & Onions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauteed Jalapenos & Onions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sauteed Jalapenos & Onions for free?
Yes! Since Sauteed Jalapenos & Onions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sauteed Jalapenos & Onions with water tracking feature?
Nutribit automatically calculates the water content of Sauteed Jalapenos & Onions and adds it to your daily hydration log. Simply log Sauteed Jalapenos & Onions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sauteed Jalapenos & Onions as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sauteed Jalapenos & Onions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sauteed Jalapenos & Onions nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sauteed Jalapenos & Onions data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sauteed Jalapenos & Onions
How to burn 20 calories?
The amount of exercise required to burn off 1 spoon Sauteed Jalapenos & Onions
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.