Italian Sausage and Pepperoni Pizza

TJ's Pizza

10.39

% from protein

31.17

% from carbs

31.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g(71g)
Amount per serving
Calories
180
% Daily value*
Total Fat 10 g
15.4%
Saturated 5 g
25%
Cholesterol 15 mg
5%
Sodium, Na 770 mg
33.5%
Total Carbohydrates 12 g
4.4%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 4 g
8%
Vitamin A 200 IU
Vitamin C 1.2 mg
Calcium 260 mg
Iron 1.1 mg

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Italian Sausage and Pepperoni Pizza Nutrients FAQs

Nutrients

What is the calorie content of Italian Sausage and Pepperoni Pizza?

A typical serving 1 slice (71 grams) of Italian Sausage and Pepperoni Pizza contains approximately 180 calories.

You can check the exact calorie content by logging Italian Sausage and Pepperoni Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Sausage and Pepperoni Pizza have?

The amount of fat in Italian Sausage and Pepperoni Pizza depends on the ingredients and preparation method. On average, one serving 1 slice (71 grams) of Italian Sausage and Pepperoni Pizza contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Sausage and Pepperoni Pizza have?

The protein content in Italian Sausage and Pepperoni Pizza depends on the ingredients exists in it. On average, 1 slice (71 grams) of Italian Sausage and Pepperoni Pizza contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Sausage and Pepperoni Pizza, Download Nutribit app for healthier you!

How much sugar does a Italian Sausage and Pepperoni Pizza have?

On average, 1 slice (71 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Sausage and Pepperoni Pizza.

How Much carbohydrates (carbs) is in Italian Sausage and Pepperoni Pizza?

The amount of carbohydrates (carbs) in Italian Sausage and Pepperoni Pizza depends on its serving size and preparation. On average, 1 slice (71 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Sausage and Pepperoni Pizza.

How Much Fiber is in Italian Sausage and Pepperoni Pizza?

Italian Sausage and Pepperoni Pizza contains approximately 1 grams of fiber in 1 slice (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Sausage and Pepperoni Pizza for healthier you!

What vitamins and minerals are in a Italian Sausage and Pepperoni Pizza?

Vitamins in Italian Sausage and Pepperoni Pizza:

  • Vitamin A:Italian Sausage and Pepperoni Pizza has 200 IU of Vitamin A.
  • Vitamin C:Italian Sausage and Pepperoni Pizza has 1.2 mg of Vitamin C.

Italian Sausage and Pepperoni Pizza contains following minerals:

  • Italian Sausage and Pepperoni Pizza has 260mg of Calcium.
  • Italian Sausage and Pepperoni Pizza has 770mg of Sodium, Na.
  • Italian Sausage and Pepperoni Pizza has 1.08mg of Iron.

General

Does Italian Sausage and Pepperoni Pizza contain caffeine?

Italian Sausage and Pepperoni Pizza does not contain any caffeine.

Does Italian Sausage and Pepperoni Pizza contain alcohol?

Italian Sausage and Pepperoni Pizza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Sausage and Pepperoni Pizza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Sausage and Pepperoni Pizza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Sausage and Pepperoni Pizza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Sausage and Pepperoni Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Sausage and Pepperoni Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Sausage and Pepperoni Pizza for free?

Yes! Since Italian Sausage and Pepperoni Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Sausage and Pepperoni Pizza with water tracking feature?

Nutribit automatically calculates the water content of Italian Sausage and Pepperoni Pizza and adds it to your daily hydration log. Simply log Italian Sausage and Pepperoni Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Sausage and Pepperoni Pizza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Sausage and Pepperoni Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Sausage and Pepperoni Pizza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Sausage and Pepperoni Pizza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Sausage and Pepperoni Pizza

Calcium in Italian Sausage and Pepperoni Pizza supports bone health.

Calcium in Italian Sausage and Pepperoni Pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Italian Sausage and Pepperoni Pizza supports muscle function.

Calcium in Italian Sausage and Pepperoni Pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Italian Sausage and Pepperoni Pizza supports heart health.

Calcium in Italian Sausage and Pepperoni Pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Italian Sausage and Pepperoni Pizza supports nerve transmission.

Calcium in Italian Sausage and Pepperoni Pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Italian Sausage and Pepperoni Pizza supports blood clotting.

Calcium in Italian Sausage and Pepperoni Pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Italian Sausage and Pepperoni Pizza supports hormonal secretion.

Calcium in Italian Sausage and Pepperoni Pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Italian Sausage and Pepperoni Pizza supports weight management.

Calcium in Italian Sausage and Pepperoni Pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Italian Sausage and Pepperoni Pizza supports dental health.

Calcium in Italian Sausage and Pepperoni Pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Italian Sausage and Pepperoni Pizza supports blood pressure regulation.

Calcium in Italian Sausage and Pepperoni Pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Italian Sausage and Pepperoni Pizza supports fluid balance.

Maintains Fluid Balance in Italian Sausage and Pepperoni Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Italian Sausage and Pepperoni Pizza supports nerve function.

Supports Nerve Function in Italian Sausage and Pepperoni Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Italian Sausage and Pepperoni Pizza helps regulate blood pressure.

Regulates Blood Pressure in Italian Sausage and Pepperoni Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Italian Sausage and Pepperoni Pizza supports muscle function.

Aids Muscle Function in Italian Sausage and Pepperoni Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Italian Sausage and Pepperoni Pizza aids nutrient absorption.

Improves Nutrient Absorption in Italian Sausage and Pepperoni Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Italian Sausage and Pepperoni Pizza helps balance pH levels.

Balances pH Levels in Italian Sausage and Pepperoni Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Italian Sausage and Pepperoni Pizza supports bone health.

Supports Bone Health in Italian Sausage and Pepperoni Pizza helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 slice Italian Sausage and Pepperoni Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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