Pepperoni and Sausage Pizza
Pep's Pizza
20.54
% from protein38.67
% from carbs38.67
% from fatNutrition Facts
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Common Food
Pepperoni & Sausage Pizza
Common Food
Pepperoni and Sausage Pizza Nutrients FAQs
Nutrients
- Vitamin D:Pepperoni and Sausage Pizza has 4 IU of Vitamin D.
- Pepperoni and Sausage Pizza has 360mg of Calcium.
- Pepperoni and Sausage Pizza has 920mg of Sodium, Na.
- Pepperoni and Sausage Pizza has 340mg of Potassium, K.
- Pepperoni and Sausage Pizza has 1mg of Iron.
What is the calorie content of Pepperoni and Sausage Pizza?
A typical serving 0.25 pizza (144 grams) of Pepperoni and Sausage Pizza contains approximately 340 calories.
You can check the exact calorie content by logging Pepperoni and Sausage Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pepperoni and Sausage Pizza have?
The amount of fat in Pepperoni and Sausage Pizza depends on the ingredients and preparation method. On average, one serving 0.25 pizza (144 grams) of Pepperoni and Sausage Pizza contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pepperoni and Sausage Pizza have?
The protein content in Pepperoni and Sausage Pizza depends on the ingredients exists in it. On average, 0.25 pizza (144 grams) of Pepperoni and Sausage Pizza contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Pepperoni and Sausage Pizza, Download Nutribit app for healthier you!
How much sugar does a Pepperoni and Sausage Pizza have?
On average, 0.25 pizza (144 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepperoni and Sausage Pizza.
How Much carbohydrates (carbs) is in Pepperoni and Sausage Pizza?
The amount of carbohydrates (carbs) in Pepperoni and Sausage Pizza depends on its serving size and preparation. On average, 0.25 pizza (144 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pepperoni and Sausage Pizza.
How Much Fiber is in Pepperoni and Sausage Pizza?
Pepperoni and Sausage Pizza contains approximately 2 grams of fiber in 0.25 pizza (144 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pepperoni and Sausage Pizza for healthier you!
What vitamins and minerals are in a Pepperoni and Sausage Pizza?
Vitamins in Pepperoni and Sausage Pizza:
Pepperoni and Sausage Pizza contains following minerals:
General
Does Pepperoni and Sausage Pizza contain caffeine?
Pepperoni and Sausage Pizza does not contain any caffeine.
Does Pepperoni and Sausage Pizza contain alcohol?
Pepperoni and Sausage Pizza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pepperoni and Sausage Pizza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepperoni and Sausage Pizza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pepperoni and Sausage Pizza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pepperoni and Sausage Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepperoni and Sausage Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pepperoni and Sausage Pizza for free?
Yes! Since Pepperoni and Sausage Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pepperoni and Sausage Pizza with water tracking feature?
Nutribit automatically calculates the water content of Pepperoni and Sausage Pizza and adds it to your daily hydration log. Simply log Pepperoni and Sausage Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pepperoni and Sausage Pizza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pepperoni and Sausage Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pepperoni and Sausage Pizza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pepperoni and Sausage Pizza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pepperoni and Sausage Pizza
Protein in Pepperoni and Sausage Pizza supports building and repairing tissues.
Builds and repairs tissues in Pepperoni and Sausage Pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pepperoni and Sausage Pizza supports immune function.
Supports immune function in Pepperoni and Sausage Pizza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pepperoni and Sausage Pizza helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pepperoni and Sausage Pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pepperoni and Sausage Pizza provides energy.
Provides energy in Pepperoni and Sausage Pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pepperoni and Sausage Pizza supports muscle growth and strength.
Supports muscle growth and strength in Pepperoni and Sausage Pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pepperoni and Sausage Pizza helps in weight management.
Helps in weight management in Pepperoni and Sausage Pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pepperoni and Sausage Pizza aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pepperoni and Sausage Pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pepperoni and Sausage Pizza supports bone health.
Supports bone health in Pepperoni and Sausage Pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pepperoni and Sausage Pizza improves skin, hair, and nails.
Improves skin, hair, and nails in Pepperoni and Sausage Pizza is essential for the health and growth of hair, skin, and nails.
Protein in Pepperoni and Sausage Pizza regulates blood sugar levels.
Regulates blood sugar levels in Pepperoni and Sausage Pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pepperoni and Sausage Pizza supports bone health.
Calcium in Pepperoni and Sausage Pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pepperoni and Sausage Pizza supports muscle function.
Calcium in Pepperoni and Sausage Pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pepperoni and Sausage Pizza supports heart health.
Calcium in Pepperoni and Sausage Pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pepperoni and Sausage Pizza supports nerve transmission.
Calcium in Pepperoni and Sausage Pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pepperoni and Sausage Pizza supports blood clotting.
Calcium in Pepperoni and Sausage Pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pepperoni and Sausage Pizza supports hormonal secretion.
Calcium in Pepperoni and Sausage Pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pepperoni and Sausage Pizza supports weight management.
Calcium in Pepperoni and Sausage Pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pepperoni and Sausage Pizza supports dental health.
Calcium in Pepperoni and Sausage Pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pepperoni and Sausage Pizza supports blood pressure regulation.
Calcium in Pepperoni and Sausage Pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pepperoni and Sausage Pizza supports fluid balance.
Maintains Fluid Balance in Pepperoni and Sausage Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pepperoni and Sausage Pizza supports nerve function.
Supports Nerve Function in Pepperoni and Sausage Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pepperoni and Sausage Pizza helps regulate blood pressure.
Regulates Blood Pressure in Pepperoni and Sausage Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pepperoni and Sausage Pizza supports muscle function.
Aids Muscle Function in Pepperoni and Sausage Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pepperoni and Sausage Pizza aids nutrient absorption.
Improves Nutrient Absorption in Pepperoni and Sausage Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pepperoni and Sausage Pizza helps balance pH levels.
Balances pH Levels in Pepperoni and Sausage Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pepperoni and Sausage Pizza supports bone health.
Supports Bone Health in Pepperoni and Sausage Pizza helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 0.25 pizza Pepperoni and Sausage Pizza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.