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Pitted Olives, Mediterranean Medley

Lindsay Naturals

30

kcal Energy

12.9%

% from carbs

0%

% from protein

87.1%

% from fats

In 15 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g
Calories
30

% Daily Value

Total Fat 3 g
4.6%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 240 mg
10.4%
Total Carbohydrates 1 g
0.4%
Fiber 0 g
Sugars 0 g
Protein 0 g
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pitted Olives, Mediterranean Medley

Nutrients

What is the calorie content of Pitted Olives, Mediterranean Medley?

A typical serving 4 olives of Pitted Olives, Mediterranean Medley (15 grams) contains approximately 30 calories. You can check the exact calorie content by logging Pitted Olives, Mediterranean Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pitted Olives, Mediterranean Medley have?

The amount of fat in Pitted Olives, Mediterranean Medley depends on the ingredients and preparation method. On average, one serving 4 olives (15 grams) of Pitted Olives, Mediterranean Medley contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pitted Olives, Mediterranean Medley have?

The protein content in Pitted Olives, Mediterranean Medley depends on the ingredients exists in it. On average, 4 olives of Pitted Olives, Mediterranean Medley (about 15 grams) contains approximately 0 grams of protein.

Is Pitted Olives, Mediterranean Medley a good source of protein?

The protein content in Pitted Olives, Mediterranean Medley depends on the ingredients exists in it. On average, 4 olives of Pitted Olives, Mediterranean Medley (about 15 grams) contains approximately 0 grams of protein.

How much sugar does a Pitted Olives, Mediterranean Medley have?

On average, 4 olives (about 15 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pitted Olives, Mediterranean Medley contain added sugar?

On average, 4 olives (about 15 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pitted Olives, Mediterranean Medley?

On average, 4 olives (about 15 grams) contains about 1 grams of carbohydrates.

How Much Fiber is in Pitted Olives, Mediterranean Medley?

Pitted Olives, Mediterranean Medley contains approximately 0 grams of fiber in 4 olives (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pitted Olives, Mediterranean Medley?

Pitted Olives, Mediterranean Medley contains approximately 0 grams of fiber in 4 olives (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pitted Olives, Mediterranean Medley suitable for vegans?

Pitted Olives, Mediterranean Medley contains approximately 0 grams of fiber in 4 olives (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pitted Olives, Mediterranean Medley contain caffeine?

Pitted Olives, Mediterranean Medley contains approximately 0 grams of fiber in 4 olives (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pitted Olives, Mediterranean Medley contain alcohol?

Pitted Olives, Mediterranean Medley contains approximately 0 grams of fiber in 4 olives (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pitted Olives, Mediterranean Medley healthier?

Pitted Olives, Mediterranean Medley contains approximately 0 grams of fiber in 4 olives (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pitted Olives, Mediterranean Medley in Nutribit?

Pitted Olives, Mediterranean Medley contains approximately 0 grams of fiber in 4 olives (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pitted Olives, Mediterranean Medley?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pitted Olives, Mediterranean Medley and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pitted Olives, Mediterranean Medley quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pitted Olives, Mediterranean Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pitted Olives, Mediterranean Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pitted Olives, Mediterranean Medley for free?

Yes absolutely, Since Pitted Olives, Mediterranean Medley does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pitted Olives, Mediterranean Medley with water tracking feature?

Pitted Olives, Mediterranean Medley does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pitted Olives, Mediterranean Medley as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pitted Olives, Mediterranean Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pitted Olives, Mediterranean Medley nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pitted Olives, Mediterranean Medley data can be accessed offline in the Nutribit app anytime anywhere!