Her Whey, Maple Donut
NLA For Her
59.42
% from protein19.1
% from carbs19.1
% from fatNutrition Facts
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Her Whey, Maple Donut Nutrients FAQs
Nutrients
- Vitamin A:Her Whey, Maple Donut has 2800 IU of Vitamin A.
- Vitamin C:Her Whey, Maple Donut has 19.8 mg of Vitamin C.
- Vitamin D:Her Whey, Maple Donut has 200 IU of Vitamin D.
- Her Whey, Maple Donut has 234mg of Calcium.
- Her Whey, Maple Donut has 190mg of Sodium, Na.
- Her Whey, Maple Donut has 221mg of Potassium, K.
What is the calorie content of Her Whey, Maple Donut?
A typical serving 2 scoops (50 grams) of Her Whey, Maple Donut contains approximately 180 calories.
You can check the exact calorie content by logging Her Whey, Maple Donut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Her Whey, Maple Donut have?
The amount of fat in Her Whey, Maple Donut depends on the ingredients and preparation method. On average, one serving 2 scoops (50 grams) of Her Whey, Maple Donut contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Her Whey, Maple Donut have?
The protein content in Her Whey, Maple Donut depends on the ingredients exists in it. On average, 2 scoops (50 grams) of Her Whey, Maple Donut contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Her Whey, Maple Donut, Download Nutribit app for healthier you!
How much sugar does a Her Whey, Maple Donut have?
On average, 2 scoops (50 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Her Whey, Maple Donut.
How Much carbohydrates (carbs) is in Her Whey, Maple Donut?
The amount of carbohydrates (carbs) in Her Whey, Maple Donut depends on its serving size and preparation. On average, 2 scoops (50 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Her Whey, Maple Donut.
How Much Fiber is in Her Whey, Maple Donut?
Her Whey, Maple Donut contains approximately 0 grams of fiber in 2 scoops (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Her Whey, Maple Donut for healthier you!
What vitamins and minerals are in a Her Whey, Maple Donut?
Vitamins in Her Whey, Maple Donut:
Her Whey, Maple Donut contains following minerals:
General
Does Her Whey, Maple Donut contain caffeine?
Her Whey, Maple Donut does not contain any caffeine.
Does Her Whey, Maple Donut contain alcohol?
Her Whey, Maple Donut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Her Whey, Maple Donut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Her Whey, Maple Donut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Her Whey, Maple Donut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Her Whey, Maple Donut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Her Whey, Maple Donut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Her Whey, Maple Donut for free?
Yes! Since Her Whey, Maple Donut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Her Whey, Maple Donut with water tracking feature?
Nutribit automatically calculates the water content of Her Whey, Maple Donut and adds it to your daily hydration log. Simply log Her Whey, Maple Donut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Her Whey, Maple Donut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Her Whey, Maple Donut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Her Whey, Maple Donut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Her Whey, Maple Donut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Her Whey, Maple Donut
Protein, Vitamin A and Vitamin D in Her Whey, Maple Donut supports bone health.
Protein in Her Whey, Maple Donut plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Her Whey, Maple Donut contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Her Whey, Maple Donut helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Her Whey, Maple Donut supports building and repairing tissues.
Builds and repairs tissues in Her Whey, Maple Donut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Her Whey, Maple Donut supports immune function.
Supports immune function in Her Whey, Maple Donut is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Her Whey, Maple Donut helps regulate enzymes and hormones.
Regulates enzymes and hormones in Her Whey, Maple Donut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Her Whey, Maple Donut provides energy.
Provides energy in Her Whey, Maple Donut can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Her Whey, Maple Donut supports muscle growth and strength.
Supports muscle growth and strength in Her Whey, Maple Donut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Her Whey, Maple Donut helps in weight management.
Helps in weight management in Her Whey, Maple Donut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Her Whey, Maple Donut aids in the production of hemoglobin.
Aids in the production of hemoglobin in Her Whey, Maple Donut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Her Whey, Maple Donut improves skin, hair, and nails.
Improves skin, hair, and nails in Her Whey, Maple Donut is essential for the health and growth of hair, skin, and nails.
Protein in Her Whey, Maple Donut regulates blood sugar levels.
Regulates blood sugar levels in Her Whey, Maple Donut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Her Whey, Maple Donut supports eye health.
Vitamin A in Her Whey, Maple Donut is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Her Whey, Maple Donut boosts immune function.
Vitamin A in Her Whey, Maple Donut helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Her Whey, Maple Donut promotes healthy skin.
Vitamin A in Her Whey, Maple Donut supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Her Whey, Maple Donut enhances reproductive health.
Vitamin A in Her Whey, Maple Donut plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Her Whey, Maple Donut reduces the risk of certain cancers.
Vitamin A in Her Whey, Maple Donut helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Her Whey, Maple Donut promotes healthy development during pregnancy.
Vitamin A in Her Whey, Maple Donut is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Her Whey, Maple Donut maintains healthy mucous membranes.
Vitamin A in Her Whey, Maple Donut helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Her Whey, Maple Donut improves wound healing.
Vitamin A in Her Whey, Maple Donut promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Her Whey, Maple Donut may reduce the risk of macular degeneration.
Vitamin A in Her Whey, Maple Donut, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Her Whey, Maple Donut boosts the immune system
Vitamin D in Her Whey, Maple Donut enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Her Whey, Maple Donut improves muscle function
Vitamin D in Her Whey, Maple Donut is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Her Whey, Maple Donut promotes cardiovascular health
Vitamin D in Her Whey, Maple Donut may help regulate blood pressure and support overall heart health.
Vitamin D in Her Whey, Maple Donut reduces the risk of certain diseases
Adequate levels of Vitamin D in Her Whey, Maple Donut are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Her Whey, Maple Donut supports mental health
Vitamin D in Her Whey, Maple Donut deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Her Whey, Maple Donut aids in weight management
Studies suggest Vitamin D in Her Whey, Maple Donut may help regulate body weight and reduce fat accumulation.
Vitamin D in Her Whey, Maple Donut improves insulin sensitivity
Vitamin D in Her Whey, Maple Donut plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Her Whey, Maple Donut supports prenatal health
Vitamin D in Her Whey, Maple Donut is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Her Whey, Maple Donut supports bone health.
Calcium in Her Whey, Maple Donut is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Her Whey, Maple Donut supports muscle function.
Calcium in Her Whey, Maple Donut plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Her Whey, Maple Donut supports heart health.
Calcium in Her Whey, Maple Donut helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Her Whey, Maple Donut supports nerve transmission.
Calcium in Her Whey, Maple Donut is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Her Whey, Maple Donut supports blood clotting.
Calcium in Her Whey, Maple Donut is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Her Whey, Maple Donut supports hormonal secretion.
Calcium in Her Whey, Maple Donut regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Her Whey, Maple Donut supports weight management.
Calcium in Her Whey, Maple Donut may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Her Whey, Maple Donut supports dental health.
Calcium in Her Whey, Maple Donut strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Her Whey, Maple Donut supports blood pressure regulation.
Calcium in Her Whey, Maple Donut, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 2 scoops Her Whey, Maple Donut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.