Her Natural Whey

Pro Nutrition Labs

Total Energy

110

kcal

10.91

% from carbs

72.73

% from protein

16.36

% from fats

In 28.4 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

80mg

3.5%

Potassium, K

240mg

5.1%

Total Carbohydrates

3g

1.1%

Sugars

3g

6%

Protein

20g

40%

Calcium, Ca

234mg

Iron, Fe

0.7mg

Vitamin A, IU

50IU

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Vitamin C, total ascorbic acid

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Her Natural Whey

A typical serving 1 scoop of Her Natural Whey (28.4 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Her Natural Whey depends on the ingredients and preparation method. On average, one serving 1 scoop (28.4 grams) of Her Natural Whey contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Her Natural Whey depends on the ingredients exists in it. On average, 1 scoop of Her Natural Whey (about 28.4 grams) contains approximately 20 grams of protein.

On average, 1 scoop (about 28.4 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 28.4 grams) contains about 3 grams of carbohydrates.

Her Natural Whey contains approximately grams of fiber in 1 scoop (about 28.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 scoop Her Natural Whey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.