Lean Protein Bar, Maple Cinnamon Roll

NLA For Her

Total Energy

190

kcal

42.4

% from carbs

36.87

% from protein

20.74

% from fats

In 57 g

% daily value


Total Fat

5g

7.7%


Saturated

3g

15%


Polyunsaturated

1g


Monounsaturated

1g


Cholesterol

50mg

16.7%


Sodium, Na

290mg

12.6%


Potassium, K

160mg

3.4%


Total Carbohydrates

23g

8.4%


Fiber

6g

21.4%


Sugars

6g

12%


Protein

20g

40%






Calcium, Ca

325mg


Iron, Fe

0.4mg



Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lean Protein Bar, Maple Cinnamon Roll

A typical serving 1 bar of Lean Protein Bar, Maple Cinnamon Roll (57 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lean Protein Bar, Maple Cinnamon Roll depends on the ingredients and preparation method. On average, one serving 1 bar (57 grams) of Lean Protein Bar, Maple Cinnamon Roll contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lean Protein Bar, Maple Cinnamon Roll depends on the ingredients exists in it. On average, 1 bar of Lean Protein Bar, Maple Cinnamon Roll (about 57 grams) contains approximately 20 grams of protein.

On average, 1 bar (about 57 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 57 grams) contains about 23 grams of carbohydrates.

Lean Protein Bar, Maple Cinnamon Roll contains approximately 6 grams of fiber in 1 bar (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 1 bar Lean Protein Bar, Maple Cinnamon Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.