Nut Bar, Almond & Coconut

Giant Nature's Promise

7.8

% from protein

35.12

% from carbs

35.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
190
% Daily value*

Total Fat 13 g
20%

Saturated 4 g
20%

Sodium, Na 15 mg
0.7%

Total Carbohydrates 18 g
6.5%

Fiber 5 g
17.9%

Sugars 9 g
18%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 78 mg

Iron 1.1 mg

Nut Bar, Almond & Coconut Nutrients FAQs

Nutrients

What is the calorie content of Nut Bar, Almond & Coconut?

A typical serving 1 bar (40 grams) of Nut Bar, Almond & Coconut contains approximately 190 calories.

You can check the exact calorie content by logging Nut Bar, Almond & Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nut Bar, Almond & Coconut have?

The amount of fat in Nut Bar, Almond & Coconut depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Nut Bar, Almond & Coconut contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nut Bar, Almond & Coconut have?

The protein content in Nut Bar, Almond & Coconut depends on the ingredients exists in it. On average, 1 bar (40 grams) of Nut Bar, Almond & Coconut contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Nut Bar, Almond & Coconut, Download Nutribit app for healthier you!

How much sugar does a Nut Bar, Almond & Coconut have?

On average, 1 bar (40 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nut Bar, Almond & Coconut.

How Much carbohydrates (carbs) is in Nut Bar, Almond & Coconut?

The amount of carbohydrates (carbs) in Nut Bar, Almond & Coconut depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nut Bar, Almond & Coconut.

How Much Fiber is in Nut Bar, Almond & Coconut?

Nut Bar, Almond & Coconut contains approximately 5 grams of fiber in 1 bar (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nut Bar, Almond & Coconut for healthier you!

What vitamins and minerals are in a Nut Bar, Almond & Coconut?

Nut Bar, Almond & Coconut contains following minerals:

  • Nut Bar, Almond & Coconut has 78mg of Calcium.
  • Nut Bar, Almond & Coconut has 15mg of Sodium, Na.
  • Nut Bar, Almond & Coconut has 1.08mg of Iron.

General

Does Nut Bar, Almond & Coconut contain caffeine?

Nut Bar, Almond & Coconut does not contain any caffeine.

Does Nut Bar, Almond & Coconut contain alcohol?

Nut Bar, Almond & Coconut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nut Bar, Almond & Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nut Bar, Almond & Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nut Bar, Almond & Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nut Bar, Almond & Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nut Bar, Almond & Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nut Bar, Almond & Coconut for free?

Yes! Since Nut Bar, Almond & Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nut Bar, Almond & Coconut with water tracking feature?

Nutribit automatically calculates the water content of Nut Bar, Almond & Coconut and adds it to your daily hydration log. Simply log Nut Bar, Almond & Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nut Bar, Almond & Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nut Bar, Almond & Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nut Bar, Almond & Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nut Bar, Almond & Coconut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nut Bar, Almond & Coconut

Fiber in Nut Bar, Almond & Coconut supports digestion.

Fiber in Nut Bar, Almond & Coconut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Nut Bar, Almond & Coconut supports heart health.

Soluble fiber in Nut Bar, Almond & Coconut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Nut Bar, Almond & Coconut aids in weight management.

Fiber-rich foods in Nut Bar, Almond & Coconut increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Nut Bar, Almond & Coconut regulates blood sugar.

Fiber in Nut Bar, Almond & Coconut helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Nut Bar, Almond & Coconut promotes gut health.

Fiber in Nut Bar, Almond & Coconut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Nut Bar, Almond & Coconut lowers the risk of colon cancer.

A high-fiber diet from Nut Bar, Almond & Coconut is linked to a reduced risk of colon cancer.

Fiber in Nut Bar, Almond & Coconut improves skin health.

Fiber in Nut Bar, Almond & Coconut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Nut Bar, Almond & Coconut helps lower blood pressure.

Adequate fiber in Nut Bar, Almond & Coconut may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Nut Bar, Almond & Coconut boosts immune function.

Fiber in Nut Bar, Almond & Coconut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Nut Bar, Almond & Coconut reduces the risk of type 2 diabetes.

Fiber in Nut Bar, Almond & Coconut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 1 bar Nut Bar, Almond & Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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