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Muesli Cereal, Fruit Nut & Seed

Giant Brand Nature's Promise

290

kcal Energy

60.3%

% from carbs

13.1%

% from protein

26.6%

% from fats

In 88 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 88 g
Calories
290

% Daily Value

Total Fat 9 g
13.8%
Sodium, Na 5 mg
0.2%
Total Carbohydrates 46 g
16.7%
Fiber 7 g
25%
Sugars 11 g
22%
Protein 10 g
20%
Iron 2.16 mg
12%
Calcium, Ca 26 mg
Iron, Fe 2.16 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Muesli Cereal, Fruit Nut & Seed

Nutrients

What is the calorie content of Muesli Cereal, Fruit Nut & Seed?

A typical serving 1 container of Muesli Cereal, Fruit Nut & Seed (88 grams) contains approximately 290 calories. You can check the exact calorie content by logging Muesli Cereal, Fruit Nut & Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muesli Cereal, Fruit Nut & Seed have?

The amount of fat in Muesli Cereal, Fruit Nut & Seed depends on the ingredients and preparation method. On average, one serving 1 container (88 grams) of Muesli Cereal, Fruit Nut & Seed contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Muesli Cereal, Fruit Nut & Seed have?

The protein content in Muesli Cereal, Fruit Nut & Seed depends on the ingredients exists in it. On average, 1 container of Muesli Cereal, Fruit Nut & Seed (about 88 grams) contains approximately 10 grams of protein.

Is Muesli Cereal, Fruit Nut & Seed a good source of protein?

The protein content in Muesli Cereal, Fruit Nut & Seed depends on the ingredients exists in it. On average, 1 container of Muesli Cereal, Fruit Nut & Seed (about 88 grams) contains approximately 10 grams of protein.

How much sugar does a Muesli Cereal, Fruit Nut & Seed have?

On average, 1 container (about 88 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Muesli Cereal, Fruit Nut & Seed contain added sugar?

On average, 1 container (about 88 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Muesli Cereal, Fruit Nut & Seed?

On average, 1 container (about 88 grams) contains about 46 grams of carbohydrates.

How Much Fiber is in Muesli Cereal, Fruit Nut & Seed?

Muesli Cereal, Fruit Nut & Seed contains approximately 7 grams of fiber in 1 container (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Muesli Cereal, Fruit Nut & Seed?

Muesli Cereal, Fruit Nut & Seed contains approximately 7 grams of fiber in 1 container (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Muesli Cereal, Fruit Nut & Seed suitable for vegans?

Muesli Cereal, Fruit Nut & Seed contains approximately 7 grams of fiber in 1 container (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Muesli Cereal, Fruit Nut & Seed contain caffeine?

Muesli Cereal, Fruit Nut & Seed contains approximately 7 grams of fiber in 1 container (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Muesli Cereal, Fruit Nut & Seed contain alcohol?

Muesli Cereal, Fruit Nut & Seed contains approximately 7 grams of fiber in 1 container (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Muesli Cereal, Fruit Nut & Seed healthier?

Muesli Cereal, Fruit Nut & Seed contains approximately 7 grams of fiber in 1 container (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Muesli Cereal, Fruit Nut & Seed in Nutribit?

Muesli Cereal, Fruit Nut & Seed contains approximately 7 grams of fiber in 1 container (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Muesli Cereal, Fruit Nut & Seed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muesli Cereal, Fruit Nut & Seed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muesli Cereal, Fruit Nut & Seed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muesli Cereal, Fruit Nut & Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muesli Cereal, Fruit Nut & Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muesli Cereal, Fruit Nut & Seed for free?

Yes! Since Muesli Cereal, Fruit Nut & Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muesli Cereal, Fruit Nut & Seed with water tracking feature?

Nutribit automatically calculates the water content of Muesli Cereal, Fruit Nut & Seed and adds it to your daily hydration log. Simply log Muesli Cereal, Fruit Nut & Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Muesli Cereal, Fruit Nut & Seed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muesli Cereal, Fruit Nut & Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muesli Cereal, Fruit Nut & Seed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muesli Cereal, Fruit Nut & Seed data can be accessed offline in the Nutribit app anytime anywhere!