Organic Bell Pepper

Divine Flavor

16.67

% from protein

83.33

% from carbs

83.33

% from fat
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Nutrition Facts

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Serving size
In 164 g(164g)
Amount per serving
Calories
51
% Daily value*

Sodium, Na 7 mg
0.3%

Total Carbohydrates 10 g
3.6%

Fiber 3 g
10.7%

Sugars 7 g
14%

Protein 2 g
4%

Vitamin A 5150 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 215.4 mg

Calcium 10 mg

Iron 0.7 mg

Organic Bell Pepper Nutrients FAQs

Nutrients

What is the calorie content of Organic Bell Pepper?

A typical serving 1 large bell pepper (164 grams) of Organic Bell Pepper contains approximately 51 calories.

You can check the exact calorie content by logging Organic Bell Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Bell Pepper have?

The amount of fat in Organic Bell Pepper depends on the ingredients and preparation method. On average, one serving 1 large bell pepper (164 grams) of Organic Bell Pepper contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Bell Pepper have?

The protein content in Organic Bell Pepper depends on the ingredients exists in it. On average, 1 large bell pepper (164 grams) of Organic Bell Pepper contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Bell Pepper, Download Nutribit app for healthier you!

How much sugar does a Organic Bell Pepper have?

On average, 1 large bell pepper (164 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Bell Pepper.

How Much carbohydrates (carbs) is in Organic Bell Pepper?

The amount of carbohydrates (carbs) in Organic Bell Pepper depends on its serving size and preparation. On average, 1 large bell pepper (164 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Bell Pepper.

How Much Fiber is in Organic Bell Pepper?

Organic Bell Pepper contains approximately 3 grams of fiber in 1 large bell pepper (164 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Bell Pepper for healthier you!

What vitamins and minerals are in a Organic Bell Pepper?

Vitamins in Organic Bell Pepper:

  • Vitamin A:Organic Bell Pepper has 5150 IU of Vitamin A.
  • Vitamin C:Organic Bell Pepper has 215.4 mg of Vitamin C.

Organic Bell Pepper contains following minerals:

  • Organic Bell Pepper has 10mg of Calcium.
  • Organic Bell Pepper has 7mg of Sodium, Na.
  • Organic Bell Pepper has 0.72mg of Iron.

General

Does Organic Bell Pepper contain caffeine?

Organic Bell Pepper does not contain any caffeine.

Does Organic Bell Pepper contain alcohol?

Organic Bell Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Bell Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Bell Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Bell Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Bell Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Bell Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Bell Pepper for free?

Yes! Since Organic Bell Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Bell Pepper with water tracking feature?

Nutribit automatically calculates the water content of Organic Bell Pepper and adds it to your daily hydration log. Simply log Organic Bell Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Bell Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Bell Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Bell Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Bell Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Bell Pepper

Vitamin A in Organic Bell Pepper supports eye health.

Vitamin A in Organic Bell Pepper is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Organic Bell Pepper boosts immune function.

Vitamin A in Organic Bell Pepper helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Organic Bell Pepper promotes healthy skin.

Vitamin A in Organic Bell Pepper supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Organic Bell Pepper enhances reproductive health.

Vitamin A in Organic Bell Pepper plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Organic Bell Pepper supports bone health.

Vitamin A in Organic Bell Pepper contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Organic Bell Pepper reduces the risk of certain cancers.

Vitamin A in Organic Bell Pepper helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Organic Bell Pepper promotes healthy development during pregnancy.

Vitamin A in Organic Bell Pepper is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Organic Bell Pepper maintains healthy mucous membranes.

Vitamin A in Organic Bell Pepper helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Organic Bell Pepper improves wound healing.

Vitamin A in Organic Bell Pepper promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Organic Bell Pepper may reduce the risk of macular degeneration.

Vitamin A in Organic Bell Pepper, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 51 calories?

The amount of exercise required to burn off 1 large bell pepper Organic Bell Pepper

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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