Organic Squash, Zucchini

A typical serving 1 medium zucchini (196 grams) of Organic Squash, Zucchini contains approximately 31 calories.

You can check the exact calorie content by logging Organic Squash, Zucchini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Organic Squash, Zucchini depends on the ingredients and preparation method. On average, one serving 1 medium zucchini (196 grams) of Organic Squash, Zucchini contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Organic Squash, Zucchini depends on the ingredients exists in it. On average, 1 medium zucchini (196 grams) of Organic Squash, Zucchini contains approximately 2 grams of protein.

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On average, 1 medium zucchini (196 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Squash, Zucchini.

The amount of carbohydrates (carbs) in Organic Squash, Zucchini depends on its serving size and preparation. On average, 1 medium zucchini (196 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Squash, Zucchini.

Organic Squash, Zucchini contains approximately 2 grams of fiber in 1 medium zucchini (196 grams).

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Vitamins in Organic Squash, Zucchini:

• Vitamin A:Organic Squash, Zucchini has 400 IU of Vitamin A.
• Vitamin C:Organic Squash, Zucchini has 33.6 mg of Vitamin C.

Organic Squash, Zucchini contains following minerals:

• Organic Squash, Zucchini has 30mg of Calcium.
• Organic Squash, Zucchini has 20mg of Sodium, Na.
• Organic Squash, Zucchini has 514mg of Potassium, K.
• Organic Squash, Zucchini has 0.72mg of Iron.

Organic Squash, Zucchini does not contain any caffeine.

Organic Squash, Zucchini does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Squash, Zucchini and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Organic Squash, Zucchini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Squash, Zucchini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Organic Squash, Zucchini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Organic Squash, Zucchini and adds it to your daily hydration log. Simply log Organic Squash, Zucchini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Organic Squash, Zucchini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Organic Squash, Zucchini data can be accessed offline in the Nutribit app anytime anywhere!