Organic Mini Watermelon

Divine Flavor

Total Energy

80

kcal

96.43

% from carbs

3.57

% from protein

0

% from fats

In 280 g

% daily value






Total Carbohydrates

27g

9.8%


Fiber

2g

7.1%


Sugars

25g

50%


Protein

1g

2%






Calcium, Ca

20mg


Iron, Fe

0.7mg


Vitamin A, IU

1000IU




Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Mini Watermelon

A typical serving 2 cups of Organic Mini Watermelon (280 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Mini Watermelon depends on the ingredients and preparation method. On average, one serving 2 cups (280 grams) of Organic Mini Watermelon contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Mini Watermelon depends on the ingredients exists in it. On average, 2 cups of Organic Mini Watermelon (about 280 grams) contains approximately 1 grams of protein.

On average, 2 cups (about 280 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cups (about 280 grams) contains about 27 grams of carbohydrates.

Organic Mini Watermelon contains approximately 2 grams of fiber in 2 cups (about 280 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 80 calories?

The amount of exercise required to burn off 2 cups Organic Mini Watermelon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.