Pancakes and Pork Sausage Links

Breckenridge Farms

Total Energy

340

kcal

54.75

% from carbs

10.06

% from protein

35.2

% from fats

In 143 g

% daily value

Total Fat

14g

21.5%

Saturated

4g

20%

Trans Fats

0.5g

Cholesterol

30mg

10%

Sodium, Na

490mg

21.3%

Total Carbohydrates

49g

17.8%

Fiber

1g

3.6%

Sugars

11g

22%

Protein

9g

18%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pancakes and Pork Sausage Links

A typical serving 1 package of Pancakes and Pork Sausage Links (143 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pancakes and Pork Sausage Links depends on the ingredients and preparation method. On average, one serving 1 package (143 grams) of Pancakes and Pork Sausage Links contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pancakes and Pork Sausage Links depends on the ingredients exists in it. On average, 1 package of Pancakes and Pork Sausage Links (about 143 grams) contains approximately 9 grams of protein.

On average, 1 package (about 143 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 143 grams) contains about 49 grams of carbohydrates.

Pancakes and Pork Sausage Links contains approximately 1 grams of fiber in 1 package (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 package Pancakes and Pork Sausage Links

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.