Yogurt Protein Drink with a Crunchy Shot

Slingshot

Total Energy

234

kcal

53.33

% from carbs

26.67

% from protein

20

% from fats

In 355 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Cholesterol

42mg

14%

Sodium, Na

137mg

6%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

29g

58%

Protein

15g

30%

Calcium, Ca

546mg

Vitamin A, IU

600IU

Vitamin C, total ascorbic acid

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt Protein Drink with a Crunchy Shot

A typical serving 12 fl oz as prepared of Yogurt Protein Drink with a Crunchy Shot (355 grams) contains approximately 234 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt Protein Drink with a Crunchy Shot depends on the ingredients and preparation method. On average, one serving 12 fl oz as prepared (355 grams) of Yogurt Protein Drink with a Crunchy Shot contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt Protein Drink with a Crunchy Shot depends on the ingredients exists in it. On average, 12 fl oz as prepared of Yogurt Protein Drink with a Crunchy Shot (about 355 grams) contains approximately 15 grams of protein.

On average, 12 fl oz as prepared (about 355 grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 fl oz as prepared (about 355 grams) contains about 30 grams of carbohydrates.

Yogurt Protein Drink with a Crunchy Shot contains approximately 1 grams of fiber in 12 fl oz as prepared (about 355 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 234 calories?

The amount of exercise required to burn off 12 fl oz as prepared Yogurt Protein Drink with a Crunchy Shot

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.