Protein Drink Made with Greek Yogurt, Blueberry Acai

Powerful Yogurt

Total Energy

160

kcal

34.36

% from carbs

49.08

% from protein

16.56

% from fats

In 355 g

% daily value

Total Fat

3g

4.6%

Saturated

2g

10%

Cholesterol

20mg

6.7%

Sodium, Na

115mg

5%

Total Carbohydrates

14g

5.1%

Sugars

11g

22%

Protein

20g

40%

Calcium, Ca

650mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Drink Made with Greek Yogurt, Blueberry Acai

A typical serving 12 fl oz of Protein Drink Made with Greek Yogurt, Blueberry Acai (355 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Drink Made with Greek Yogurt, Blueberry Acai depends on the ingredients and preparation method. On average, one serving 12 fl oz (355 grams) of Protein Drink Made with Greek Yogurt, Blueberry Acai contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Drink Made with Greek Yogurt, Blueberry Acai depends on the ingredients exists in it. On average, 12 fl oz of Protein Drink Made with Greek Yogurt, Blueberry Acai (about 355 grams) contains approximately 20 grams of protein.

On average, 12 fl oz (about 355 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 fl oz (about 355 grams) contains about 14 grams of carbohydrates.

Protein Drink Made with Greek Yogurt, Blueberry Acai contains approximately 0 grams of fiber in 12 fl oz (about 355 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 12 fl oz Protein Drink Made with Greek Yogurt, Blueberry Acai

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.