Breakfast Yogurt, Powerplant

Slingshot

Total Energy

225

kcal

48.78

% from carbs

29.27

% from protein

21.95

% from fats

In 355 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Cholesterol

39mg

13%

Sodium, Na

168mg

7.3%

Total Carbohydrates

25g

9.1%

Sugars

23g

46%

Protein

15g

30%

Calcium, Ca

572mg

Iron, Fe

0.2mg

Vitamin A, IU

4400IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Yogurt, Powerplant

A typical serving 12 fl. oz. as prepared of Breakfast Yogurt, Powerplant (355 grams) contains approximately 225 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Yogurt, Powerplant depends on the ingredients and preparation method. On average, one serving 12 fl. oz. as prepared (355 grams) of Breakfast Yogurt, Powerplant contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Yogurt, Powerplant depends on the ingredients exists in it. On average, 12 fl. oz. as prepared of Breakfast Yogurt, Powerplant (about 355 grams) contains approximately 15 grams of protein.

On average, 12 fl. oz. as prepared (about 355 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 fl. oz. as prepared (about 355 grams) contains about 25 grams of carbohydrates.

Breakfast Yogurt, Powerplant contains approximately 0 grams of fiber in 12 fl. oz. as prepared (about 355 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 225 calories?

The amount of exercise required to burn off 12 fl. oz. as prepared Breakfast Yogurt, Powerplant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.