Breakfast Yogurt, Powerplant
Slingshot
29.27
% from protein48.78
% from carbs48.78
% from fatNutrition Facts
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Breakfast Yogurt, Powerplant Nutrients FAQs
Nutrients
- Vitamin A:Breakfast Yogurt, Powerplant has 4400 IU of Vitamin A.
- Vitamin C:Breakfast Yogurt, Powerplant has 9 mg of Vitamin C.
- Breakfast Yogurt, Powerplant has 572mg of Calcium.
- Breakfast Yogurt, Powerplant has 168mg of Sodium, Na.
- Breakfast Yogurt, Powerplant has 0.18mg of Iron.
What is the calorie content of Breakfast Yogurt, Powerplant?
A typical serving 12 fl. oz. as prepared (355 grams) of Breakfast Yogurt, Powerplant contains approximately 225 calories.
You can check the exact calorie content by logging Breakfast Yogurt, Powerplant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Yogurt, Powerplant have?
The amount of fat in Breakfast Yogurt, Powerplant depends on the ingredients and preparation method. On average, one serving 12 fl. oz. as prepared (355 grams) of Breakfast Yogurt, Powerplant contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Yogurt, Powerplant have?
The protein content in Breakfast Yogurt, Powerplant depends on the ingredients exists in it. On average, 12 fl. oz. as prepared (355 grams) of Breakfast Yogurt, Powerplant contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Yogurt, Powerplant, Download Nutribit app for healthier you!
How much sugar does a Breakfast Yogurt, Powerplant have?
On average, 12 fl. oz. as prepared (355 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Yogurt, Powerplant.
How Much carbohydrates (carbs) is in Breakfast Yogurt, Powerplant?
The amount of carbohydrates (carbs) in Breakfast Yogurt, Powerplant depends on its serving size and preparation. On average, 12 fl. oz. as prepared (355 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Yogurt, Powerplant.
How Much Fiber is in Breakfast Yogurt, Powerplant?
Breakfast Yogurt, Powerplant contains approximately 0 grams of fiber in 12 fl. oz. as prepared (355 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Yogurt, Powerplant for healthier you!
What vitamins and minerals are in a Breakfast Yogurt, Powerplant?
Vitamins in Breakfast Yogurt, Powerplant:
Breakfast Yogurt, Powerplant contains following minerals:
General
Does Breakfast Yogurt, Powerplant contain caffeine?
Breakfast Yogurt, Powerplant does not contain any caffeine.
Does Breakfast Yogurt, Powerplant contain alcohol?
Breakfast Yogurt, Powerplant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Yogurt, Powerplant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Yogurt, Powerplant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Yogurt, Powerplant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Yogurt, Powerplant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Yogurt, Powerplant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Yogurt, Powerplant for free?
Yes! Since Breakfast Yogurt, Powerplant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Yogurt, Powerplant with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Yogurt, Powerplant and adds it to your daily hydration log. Simply log Breakfast Yogurt, Powerplant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Yogurt, Powerplant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Yogurt, Powerplant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Yogurt, Powerplant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Yogurt, Powerplant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Yogurt, Powerplant
Protein and Vitamin A in Breakfast Yogurt, Powerplant supports bone health.
Protein in Breakfast Yogurt, Powerplant plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Breakfast Yogurt, Powerplant contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Breakfast Yogurt, Powerplant supports building and repairing tissues.
Builds and repairs tissues in Breakfast Yogurt, Powerplant is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Yogurt, Powerplant supports immune function.
Supports immune function in Breakfast Yogurt, Powerplant is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Yogurt, Powerplant helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Yogurt, Powerplant is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Yogurt, Powerplant provides energy.
Provides energy in Breakfast Yogurt, Powerplant can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Yogurt, Powerplant supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Yogurt, Powerplant is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Yogurt, Powerplant helps in weight management.
Helps in weight management in Breakfast Yogurt, Powerplant promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Yogurt, Powerplant aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Yogurt, Powerplant is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Yogurt, Powerplant improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Yogurt, Powerplant is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Yogurt, Powerplant regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Yogurt, Powerplant helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Breakfast Yogurt, Powerplant supports eye health.
Vitamin A in Breakfast Yogurt, Powerplant is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Breakfast Yogurt, Powerplant boosts immune function.
Vitamin A in Breakfast Yogurt, Powerplant helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Breakfast Yogurt, Powerplant promotes healthy skin.
Vitamin A in Breakfast Yogurt, Powerplant supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Breakfast Yogurt, Powerplant enhances reproductive health.
Vitamin A in Breakfast Yogurt, Powerplant plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Breakfast Yogurt, Powerplant reduces the risk of certain cancers.
Vitamin A in Breakfast Yogurt, Powerplant helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Breakfast Yogurt, Powerplant promotes healthy development during pregnancy.
Vitamin A in Breakfast Yogurt, Powerplant is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Breakfast Yogurt, Powerplant maintains healthy mucous membranes.
Vitamin A in Breakfast Yogurt, Powerplant helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Breakfast Yogurt, Powerplant improves wound healing.
Vitamin A in Breakfast Yogurt, Powerplant promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Breakfast Yogurt, Powerplant may reduce the risk of macular degeneration.
Vitamin A in Breakfast Yogurt, Powerplant, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Breakfast Yogurt, Powerplant supports bone health.
Calcium in Breakfast Yogurt, Powerplant is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Breakfast Yogurt, Powerplant supports muscle function.
Calcium in Breakfast Yogurt, Powerplant plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Breakfast Yogurt, Powerplant supports heart health.
Calcium in Breakfast Yogurt, Powerplant helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Breakfast Yogurt, Powerplant supports nerve transmission.
Calcium in Breakfast Yogurt, Powerplant is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Breakfast Yogurt, Powerplant supports blood clotting.
Calcium in Breakfast Yogurt, Powerplant is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Breakfast Yogurt, Powerplant supports hormonal secretion.
Calcium in Breakfast Yogurt, Powerplant regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Breakfast Yogurt, Powerplant supports weight management.
Calcium in Breakfast Yogurt, Powerplant may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Breakfast Yogurt, Powerplant supports dental health.
Calcium in Breakfast Yogurt, Powerplant strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Breakfast Yogurt, Powerplant supports blood pressure regulation.
Calcium in Breakfast Yogurt, Powerplant, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 225 calories?
The amount of exercise required to burn off 12 fl. oz. as prepared Breakfast Yogurt, Powerplant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.