Watermelon, Spinach & Kale Juice Blend

TSamma

8.7

% from protein

91.3

% from carbs

91.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
10
% Daily value*
Sodium, Na 2 mg
0.1%
Potassium, K 41.4 mg
0.9%
Total Carbohydrates 2.6 g
1%
Fiber 0.1 g
0.4%
Sugars 2.3 g
4.5%
Protein 0.3 g
0.5%
Vitamin A 168.8 IU
Vitamin C 2.6 mg
Calcium 6.5 mg
Iron 0.1 mg

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Watermelon, Spinach & Kale Juice Blend Nutrients FAQs

Nutrients

What is the calorie content of Watermelon, Spinach & Kale Juice Blend?

A typical serving 8 fl oz (240 grams) of Watermelon, Spinach & Kale Juice Blend contains approximately 80 calories.

You can check the exact calorie content by logging Watermelon, Spinach & Kale Juice Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Watermelon, Spinach & Kale Juice Blend have?

The amount of fat in Watermelon, Spinach & Kale Juice Blend depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Watermelon, Spinach & Kale Juice Blend contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Watermelon, Spinach & Kale Juice Blend have?

The protein content in Watermelon, Spinach & Kale Juice Blend depends on the ingredients exists in it. On average, 8 fl oz (240 grams) of Watermelon, Spinach & Kale Juice Blend contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Watermelon, Spinach & Kale Juice Blend, Download Nutribit app for healthier you!

How much sugar does a Watermelon, Spinach & Kale Juice Blend have?

On average, 8 fl oz (240 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Watermelon, Spinach & Kale Juice Blend.

How Much carbohydrates (carbs) is in Watermelon, Spinach & Kale Juice Blend?

The amount of carbohydrates (carbs) in Watermelon, Spinach & Kale Juice Blend depends on its serving size and preparation. On average, 8 fl oz (240 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Watermelon, Spinach & Kale Juice Blend.

How Much Fiber is in Watermelon, Spinach & Kale Juice Blend?

Watermelon, Spinach & Kale Juice Blend contains approximately 1 grams of fiber in 8 fl oz (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Watermelon, Spinach & Kale Juice Blend for healthier you!

What vitamins and minerals are in a Watermelon, Spinach & Kale Juice Blend?

Vitamins in Watermelon, Spinach & Kale Juice Blend:

  • Vitamin A:Watermelon, Spinach & Kale Juice Blend has 1350 IU of Vitamin A.
  • Vitamin C:Watermelon, Spinach & Kale Juice Blend has 21 mg of Vitamin C.

Watermelon, Spinach & Kale Juice Blend contains following minerals:

  • Watermelon, Spinach & Kale Juice Blend has 52mg of Calcium.
  • Watermelon, Spinach & Kale Juice Blend has 16mg of Sodium, Na.
  • Watermelon, Spinach & Kale Juice Blend has 331mg of Potassium, K.
  • Watermelon, Spinach & Kale Juice Blend has 1.08mg of Iron.

General

Does Watermelon, Spinach & Kale Juice Blend contain caffeine?

Watermelon, Spinach & Kale Juice Blend does not contain any caffeine.

Does Watermelon, Spinach & Kale Juice Blend contain alcohol?

Watermelon, Spinach & Kale Juice Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Watermelon, Spinach & Kale Juice Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Watermelon, Spinach & Kale Juice Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Watermelon, Spinach & Kale Juice Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Watermelon, Spinach & Kale Juice Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Watermelon, Spinach & Kale Juice Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Watermelon, Spinach & Kale Juice Blend for free?

Yes! Since Watermelon, Spinach & Kale Juice Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Watermelon, Spinach & Kale Juice Blend with water tracking feature?

Nutribit automatically calculates the water content of Watermelon, Spinach & Kale Juice Blend and adds it to your daily hydration log. Simply log Watermelon, Spinach & Kale Juice Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Watermelon, Spinach & Kale Juice Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Watermelon, Spinach & Kale Juice Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Watermelon, Spinach & Kale Juice Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Watermelon, Spinach & Kale Juice Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Watermelon, Spinach & Kale Juice Blend

Vitamin A in Watermelon, Spinach & Kale Juice Blend supports eye health.

Vitamin A in Watermelon, Spinach & Kale Juice Blend is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Watermelon, Spinach & Kale Juice Blend boosts immune function.

Vitamin A in Watermelon, Spinach & Kale Juice Blend helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Watermelon, Spinach & Kale Juice Blend promotes healthy skin.

Vitamin A in Watermelon, Spinach & Kale Juice Blend supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Watermelon, Spinach & Kale Juice Blend enhances reproductive health.

Vitamin A in Watermelon, Spinach & Kale Juice Blend plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Watermelon, Spinach & Kale Juice Blend supports bone health.

Vitamin A in Watermelon, Spinach & Kale Juice Blend contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Watermelon, Spinach & Kale Juice Blend reduces the risk of certain cancers.

Vitamin A in Watermelon, Spinach & Kale Juice Blend helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Watermelon, Spinach & Kale Juice Blend promotes healthy development during pregnancy.

Vitamin A in Watermelon, Spinach & Kale Juice Blend is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Watermelon, Spinach & Kale Juice Blend maintains healthy mucous membranes.

Vitamin A in Watermelon, Spinach & Kale Juice Blend helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Watermelon, Spinach & Kale Juice Blend improves wound healing.

Vitamin A in Watermelon, Spinach & Kale Juice Blend promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Watermelon, Spinach & Kale Juice Blend may reduce the risk of macular degeneration.

Vitamin A in Watermelon, Spinach & Kale Juice Blend, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 80 calories?

The amount of exercise required to burn off 8 fl oz Watermelon, Spinach & Kale Juice Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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