Watermelon, Spinach & Kale Juice Blend

TSamma

Total Energy

80

kcal

91.3

% from carbs

8.7

% from protein

0

% from fats

In 240 g

% daily value

Sodium, Na

16mg

0.7%

Potassium, K

331mg

7%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

18g

36%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

1350IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Watermelon, Spinach & Kale Juice Blend

A typical serving 8 fl oz of Watermelon, Spinach & Kale Juice Blend (240 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Watermelon, Spinach & Kale Juice Blend depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Watermelon, Spinach & Kale Juice Blend contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Watermelon, Spinach & Kale Juice Blend depends on the ingredients exists in it. On average, 8 fl oz of Watermelon, Spinach & Kale Juice Blend (about 240 grams) contains approximately 2 grams of protein.

On average, 8 fl oz (about 240 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 fl oz (about 240 grams) contains about 21 grams of carbohydrates.

Watermelon, Spinach & Kale Juice Blend contains approximately 1 grams of fiber in 8 fl oz (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 8 fl oz Watermelon, Spinach & Kale Juice Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.