Spinach & Kale Blend, Organic

Full Circle

35.09

% from protein

49.12

% from carbs

49.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
50
% Daily value*
Total Fat 1 g
1.5%
Sodium, Na 95 mg
4.1%
Potassium, K 762 mg
16.2%
Total Carbohydrates 7 g
2.5%
Fiber 4 g
14.3%
Sugars 1 g
2%
Protein 5 g
10%
Vitamin A 4000 IU
Vitamin C 54 mg
Calcium 130 mg
Iron 2.7 mg

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Spinach & Kale Blend, Organic Nutrients FAQs

Nutrients

What is the calorie content of Spinach & Kale Blend, Organic?

A typical serving 1 package (142 grams) of Spinach & Kale Blend, Organic contains approximately 50 calories.

You can check the exact calorie content by logging Spinach & Kale Blend, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach & Kale Blend, Organic have?

The amount of fat in Spinach & Kale Blend, Organic depends on the ingredients and preparation method. On average, one serving 1 package (142 grams) of Spinach & Kale Blend, Organic contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach & Kale Blend, Organic have?

The protein content in Spinach & Kale Blend, Organic depends on the ingredients exists in it. On average, 1 package (142 grams) of Spinach & Kale Blend, Organic contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach & Kale Blend, Organic, Download Nutribit app for healthier you!

How much sugar does a Spinach & Kale Blend, Organic have?

On average, 1 package (142 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Kale Blend, Organic.

How Much carbohydrates (carbs) is in Spinach & Kale Blend, Organic?

The amount of carbohydrates (carbs) in Spinach & Kale Blend, Organic depends on its serving size and preparation. On average, 1 package (142 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach & Kale Blend, Organic.

How Much Fiber is in Spinach & Kale Blend, Organic?

Spinach & Kale Blend, Organic contains approximately 4 grams of fiber in 1 package (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Kale Blend, Organic for healthier you!

What vitamins and minerals are in a Spinach & Kale Blend, Organic?

Vitamins in Spinach & Kale Blend, Organic:

  • Vitamin A:Spinach & Kale Blend, Organic has 4000 IU of Vitamin A.
  • Vitamin C:Spinach & Kale Blend, Organic has 54 mg of Vitamin C.

Spinach & Kale Blend, Organic contains following minerals:

  • Spinach & Kale Blend, Organic has 130mg of Calcium.
  • Spinach & Kale Blend, Organic has 95mg of Sodium, Na.
  • Spinach & Kale Blend, Organic has 762mg of Potassium, K.
  • Spinach & Kale Blend, Organic has 2.7mg of Iron.

General

Does Spinach & Kale Blend, Organic contain caffeine?

Spinach & Kale Blend, Organic does not contain any caffeine.

Does Spinach & Kale Blend, Organic contain alcohol?

Spinach & Kale Blend, Organic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach & Kale Blend, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Kale Blend, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach & Kale Blend, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach & Kale Blend, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Kale Blend, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach & Kale Blend, Organic for free?

Yes! Since Spinach & Kale Blend, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach & Kale Blend, Organic with water tracking feature?

Nutribit automatically calculates the water content of Spinach & Kale Blend, Organic and adds it to your daily hydration log. Simply log Spinach & Kale Blend, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach & Kale Blend, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Kale Blend, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach & Kale Blend, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach & Kale Blend, Organic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach & Kale Blend, Organic

Vitamin A in Spinach & Kale Blend, Organic supports eye health.

Vitamin A in Spinach & Kale Blend, Organic is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Spinach & Kale Blend, Organic boosts immune function.

Vitamin A in Spinach & Kale Blend, Organic helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Spinach & Kale Blend, Organic promotes healthy skin.

Vitamin A in Spinach & Kale Blend, Organic supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Spinach & Kale Blend, Organic enhances reproductive health.

Vitamin A in Spinach & Kale Blend, Organic plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Spinach & Kale Blend, Organic supports bone health.

Vitamin A in Spinach & Kale Blend, Organic contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Spinach & Kale Blend, Organic reduces the risk of certain cancers.

Vitamin A in Spinach & Kale Blend, Organic helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Spinach & Kale Blend, Organic promotes healthy development during pregnancy.

Vitamin A in Spinach & Kale Blend, Organic is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Spinach & Kale Blend, Organic maintains healthy mucous membranes.

Vitamin A in Spinach & Kale Blend, Organic helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Spinach & Kale Blend, Organic improves wound healing.

Vitamin A in Spinach & Kale Blend, Organic promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Spinach & Kale Blend, Organic may reduce the risk of macular degeneration.

Vitamin A in Spinach & Kale Blend, Organic, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Potassium, K in Spinach & Kale Blend, Organic supports heart health.

Supports Heart Health in Spinach & Kale Blend, Organic helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Spinach & Kale Blend, Organic supports muscle function.

Muscle Function in Spinach & Kale Blend, Organic plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Spinach & Kale Blend, Organic supports bone health.

Bone Health in Spinach & Kale Blend, Organic helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Spinach & Kale Blend, Organic supports fluid balance.

Fluid Balance in Spinach & Kale Blend, Organic helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Spinach & Kale Blend, Organic supports nerve function.

Nerve Function in Spinach & Kale Blend, Organic is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Spinach & Kale Blend, Organic reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Spinach & Kale Blend, Organic may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Spinach & Kale Blend, Organic helps regulate blood sugar.

Regulates Blood Sugar in Spinach & Kale Blend, Organic helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Spinach & Kale Blend, Organic reduces water retention.

Reduces Water Retention in Spinach & Kale Blend, Organic helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Spinach & Kale Blend, Organic helps reduce hypertension.

Adequate Reduces Hypertension in Spinach & Kale Blend, Organic intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 50 calories?

The amount of exercise required to burn off 1 package Spinach & Kale Blend, Organic

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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