Life Changing Bar, Peanut Butter Cookie

KiZE

Total Energy

210

kcal

20.09

% from carbs

18.26

% from protein

61.64

% from fats

In 42 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Sodium, Na

270mg

11.7%

Potassium, K

160mg

3.4%

Total Carbohydrates

11g

4%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

10g

20%

Calcium, Ca

15mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Life Changing Bar, Peanut Butter Cookie

A typical serving 1.5 oz of Life Changing Bar, Peanut Butter Cookie (42 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Life Changing Bar, Peanut Butter Cookie depends on the ingredients and preparation method. On average, one serving 1.5 oz (42 grams) of Life Changing Bar, Peanut Butter Cookie contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Life Changing Bar, Peanut Butter Cookie depends on the ingredients exists in it. On average, 1.5 oz of Life Changing Bar, Peanut Butter Cookie (about 42 grams) contains approximately 10 grams of protein.

On average, 1.5 oz (about 42 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.5 oz (about 42 grams) contains about 11 grams of carbohydrates.

Life Changing Bar, Peanut Butter Cookie contains approximately 4 grams of fiber in 1.5 oz (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1.5 oz Life Changing Bar, Peanut Butter Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.