Life Changing Bar, Peanut Butter Cookie

KiZE

18.26

% from protein

20.09

% from carbs

20.09

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
140
% Daily value*

Total Fat 10 g
15.4%

Saturated 4.7 g
23.3%

Sodium, Na 180 mg
7.8%

Potassium, K 106.7 mg
2.3%

Total Carbohydrates 7.3 g
2.7%

Fiber 2.7 g
9.5%

Sugars 2 g
4%

Protein 6.7 g
13.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 0 mg

Sugars, added 0.7 g

Life Changing Bar, Peanut Butter Cookie Nutrients FAQs

Nutrients

What is the calorie content of Life Changing Bar, Peanut Butter Cookie?

A typical serving 1.5 oz (42 grams) of Life Changing Bar, Peanut Butter Cookie contains approximately 210 calories.

You can check the exact calorie content by logging Life Changing Bar, Peanut Butter Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Life Changing Bar, Peanut Butter Cookie have?

The amount of fat in Life Changing Bar, Peanut Butter Cookie depends on the ingredients and preparation method. On average, one serving 1.5 oz (42 grams) of Life Changing Bar, Peanut Butter Cookie contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Life Changing Bar, Peanut Butter Cookie have?

The protein content in Life Changing Bar, Peanut Butter Cookie depends on the ingredients exists in it. On average, 1.5 oz (42 grams) of Life Changing Bar, Peanut Butter Cookie contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Life Changing Bar, Peanut Butter Cookie, Download Nutribit app for healthier you!

How much sugar does a Life Changing Bar, Peanut Butter Cookie have?

On average, 1.5 oz (42 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Life Changing Bar, Peanut Butter Cookie.

How Much carbohydrates (carbs) is in Life Changing Bar, Peanut Butter Cookie?

The amount of carbohydrates (carbs) in Life Changing Bar, Peanut Butter Cookie depends on its serving size and preparation. On average, 1.5 oz (42 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Life Changing Bar, Peanut Butter Cookie.

How Much Fiber is in Life Changing Bar, Peanut Butter Cookie?

Life Changing Bar, Peanut Butter Cookie contains approximately 4 grams of fiber in 1.5 oz (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Life Changing Bar, Peanut Butter Cookie for healthier you!

What vitamins and minerals are in a Life Changing Bar, Peanut Butter Cookie?

Life Changing Bar, Peanut Butter Cookie contains following minerals:

  • Life Changing Bar, Peanut Butter Cookie has 15mg of Calcium.
  • Life Changing Bar, Peanut Butter Cookie has 270mg of Sodium, Na.
  • Life Changing Bar, Peanut Butter Cookie has 160mg of Potassium, K.

General

Does Life Changing Bar, Peanut Butter Cookie contain caffeine?

Life Changing Bar, Peanut Butter Cookie does not contain any caffeine.

Does Life Changing Bar, Peanut Butter Cookie contain alcohol?

Life Changing Bar, Peanut Butter Cookie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Life Changing Bar, Peanut Butter Cookie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Life Changing Bar, Peanut Butter Cookie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Life Changing Bar, Peanut Butter Cookie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Life Changing Bar, Peanut Butter Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Life Changing Bar, Peanut Butter Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Life Changing Bar, Peanut Butter Cookie for free?

Yes! Since Life Changing Bar, Peanut Butter Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Life Changing Bar, Peanut Butter Cookie with water tracking feature?

Nutribit automatically calculates the water content of Life Changing Bar, Peanut Butter Cookie and adds it to your daily hydration log. Simply log Life Changing Bar, Peanut Butter Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Life Changing Bar, Peanut Butter Cookie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Life Changing Bar, Peanut Butter Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Life Changing Bar, Peanut Butter Cookie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Life Changing Bar, Peanut Butter Cookie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Life Changing Bar, Peanut Butter Cookie

Protein in Life Changing Bar, Peanut Butter Cookie supports building and repairing tissues.

Builds and repairs tissues in Life Changing Bar, Peanut Butter Cookie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Life Changing Bar, Peanut Butter Cookie supports immune function.

Supports immune function in Life Changing Bar, Peanut Butter Cookie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Life Changing Bar, Peanut Butter Cookie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Life Changing Bar, Peanut Butter Cookie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Life Changing Bar, Peanut Butter Cookie provides energy.

Provides energy in Life Changing Bar, Peanut Butter Cookie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Life Changing Bar, Peanut Butter Cookie supports muscle growth and strength.

Supports muscle growth and strength in Life Changing Bar, Peanut Butter Cookie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Life Changing Bar, Peanut Butter Cookie helps in weight management.

Helps in weight management in Life Changing Bar, Peanut Butter Cookie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Life Changing Bar, Peanut Butter Cookie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Life Changing Bar, Peanut Butter Cookie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Life Changing Bar, Peanut Butter Cookie supports bone health.

Supports bone health in Life Changing Bar, Peanut Butter Cookie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Life Changing Bar, Peanut Butter Cookie improves skin, hair, and nails.

Improves skin, hair, and nails in Life Changing Bar, Peanut Butter Cookie is essential for the health and growth of hair, skin, and nails.

Protein in Life Changing Bar, Peanut Butter Cookie regulates blood sugar levels.

Regulates blood sugar levels in Life Changing Bar, Peanut Butter Cookie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 210 calories?

The amount of exercise required to burn off 1.5 oz Life Changing Bar, Peanut Butter Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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