Whole Blanched Almonds
Bulk Foods
12.5
% from protein12.5
% from carbs12.5
% from fatNutrition Facts
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Whole Blanched Almonds Nutrients FAQs
Nutrients
- Whole Blanched Almonds has 75mg of Calcium.
- Whole Blanched Almonds has 5mg of Sodium, Na.
- Whole Blanched Almonds has 200mg of Potassium, K.
- Whole Blanched Almonds has 1mg of Iron.
What is the calorie content of Whole Blanched Almonds?
A typical serving 0.25 cup (30 grams) of Whole Blanched Almonds contains approximately 190 calories.
You can check the exact calorie content by logging Whole Blanched Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Blanched Almonds have?
The amount of fat in Whole Blanched Almonds depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Whole Blanched Almonds contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Blanched Almonds have?
The protein content in Whole Blanched Almonds depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Whole Blanched Almonds contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Blanched Almonds, Download Nutribit app for healthier you!
How much sugar does a Whole Blanched Almonds have?
On average, 0.25 cup (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Blanched Almonds.
How Much carbohydrates (carbs) is in Whole Blanched Almonds?
The amount of carbohydrates (carbs) in Whole Blanched Almonds depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Blanched Almonds.
How Much Fiber is in Whole Blanched Almonds?
Whole Blanched Almonds contains approximately 3 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Blanched Almonds for healthier you!
What vitamins and minerals are in a Whole Blanched Almonds?
Whole Blanched Almonds contains following minerals:
General
Does Whole Blanched Almonds contain caffeine?
Whole Blanched Almonds does not contain any caffeine.
Does Whole Blanched Almonds contain alcohol?
Whole Blanched Almonds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Blanched Almonds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Blanched Almonds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Blanched Almonds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Blanched Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Blanched Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Blanched Almonds for free?
Yes! Since Whole Blanched Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Blanched Almonds with water tracking feature?
Nutribit automatically calculates the water content of Whole Blanched Almonds and adds it to your daily hydration log. Simply log Whole Blanched Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Blanched Almonds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Blanched Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Blanched Almonds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Blanched Almonds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Blanched Almonds
How to burn 190 calories?
The amount of exercise required to burn off 0.25 cup Whole Blanched Almonds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.