Almonds, Whole Blanched
M Markets of Meijer
14.97
% from protein12.83
% from carbs12.83
% from fatNutrition Facts
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Common Food
Almonds, Whole Blanched Nutrients FAQs
Nutrients
- Almonds, Whole Blanched has 78mg of Calcium.
- Almonds, Whole Blanched has 10mg of Sodium, Na.
- Almonds, Whole Blanched has 1.08mg of Iron.
What is the calorie content of Almonds, Whole Blanched?
A typical serving 28 kernels (30 grams) of Almonds, Whole Blanched contains approximately 170 calories.
You can check the exact calorie content by logging Almonds, Whole Blanched in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Almonds, Whole Blanched have?
The amount of fat in Almonds, Whole Blanched depends on the ingredients and preparation method. On average, one serving 28 kernels (30 grams) of Almonds, Whole Blanched contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Almonds, Whole Blanched have?
The protein content in Almonds, Whole Blanched depends on the ingredients exists in it. On average, 28 kernels (30 grams) of Almonds, Whole Blanched contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Almonds, Whole Blanched, Download Nutribit app for healthier you!
How much sugar does a Almonds, Whole Blanched have?
On average, 28 kernels (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almonds, Whole Blanched.
How Much carbohydrates (carbs) is in Almonds, Whole Blanched?
The amount of carbohydrates (carbs) in Almonds, Whole Blanched depends on its serving size and preparation. On average, 28 kernels (30 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Almonds, Whole Blanched.
How Much Fiber is in Almonds, Whole Blanched?
Almonds, Whole Blanched contains approximately 3 grams of fiber in 28 kernels (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Almonds, Whole Blanched for healthier you!
What vitamins and minerals are in a Almonds, Whole Blanched?
Almonds, Whole Blanched contains following minerals:
General
Does Almonds, Whole Blanched contain caffeine?
Almonds, Whole Blanched does not contain any caffeine.
Does Almonds, Whole Blanched contain alcohol?
Almonds, Whole Blanched does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Almonds, Whole Blanched?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almonds, Whole Blanched and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Almonds, Whole Blanched quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Almonds, Whole Blanched in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almonds, Whole Blanched and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Almonds, Whole Blanched for free?
Yes! Since Almonds, Whole Blanched contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Almonds, Whole Blanched with water tracking feature?
Nutribit automatically calculates the water content of Almonds, Whole Blanched and adds it to your daily hydration log. Simply log Almonds, Whole Blanched in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Almonds, Whole Blanched as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Almonds, Whole Blanched and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Almonds, Whole Blanched nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Almonds, Whole Blanched data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Almonds, Whole Blanched
How to burn 170 calories?
The amount of exercise required to burn off 28 kernels Almonds, Whole Blanched
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.