Blanched Whole Almonds

Yupik

12.5

% from protein

12.5

% from carbs

12.5

% from fat

Blanched Whole Almonds Nutrients FAQs

Nutrients

What is the calorie content of Blanched Whole Almonds?

A typical serving 0.25 cup (30 grams) of Blanched Whole Almonds contains approximately 180 calories.

You can check the exact calorie content by logging Blanched Whole Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blanched Whole Almonds have?

The amount of fat in Blanched Whole Almonds depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Blanched Whole Almonds contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blanched Whole Almonds have?

The protein content in Blanched Whole Almonds depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Blanched Whole Almonds contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Blanched Whole Almonds, Download Nutribit app for healthier you!

How much sugar does a Blanched Whole Almonds have?

On average, 0.25 cup (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blanched Whole Almonds.

How Much carbohydrates (carbs) is in Blanched Whole Almonds?

The amount of carbohydrates (carbs) in Blanched Whole Almonds depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blanched Whole Almonds.

How Much Fiber is in Blanched Whole Almonds?

Blanched Whole Almonds contains approximately 3 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blanched Whole Almonds for healthier you!

What vitamins and minerals are in a Blanched Whole Almonds?

Blanched Whole Almonds contains following minerals:

  • Blanched Whole Almonds has 71mg of Calcium.
  • Blanched Whole Almonds has 5mg of Sodium, Na.
  • Blanched Whole Almonds has 200mg of Potassium, K.
  • Blanched Whole Almonds has 1mg of Iron.

General

Does Blanched Whole Almonds contain caffeine?

Blanched Whole Almonds does not contain any caffeine.

Does Blanched Whole Almonds contain alcohol?

Blanched Whole Almonds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blanched Whole Almonds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blanched Whole Almonds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blanched Whole Almonds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blanched Whole Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blanched Whole Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blanched Whole Almonds for free?

Yes! Since Blanched Whole Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blanched Whole Almonds with water tracking feature?

Nutribit automatically calculates the water content of Blanched Whole Almonds and adds it to your daily hydration log. Simply log Blanched Whole Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blanched Whole Almonds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blanched Whole Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blanched Whole Almonds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blanched Whole Almonds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blanched Whole Almonds

How to burn 180 calories?

The amount of exercise required to burn off 0.25 cup Blanched Whole Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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