Bocconcini Soft Cheese
Santa Lucia
19.28
% from protein4.82
% from carbs4.82
% from fatNutrition Facts
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Bocconcini Soft Cheese Nutrients FAQs
Nutrients
- Bocconcini Soft Cheese has 195mg of Calcium.
What is the calorie content of Bocconcini Soft Cheese?
A typical serving 1 serving (30 grams) of Bocconcini Soft Cheese contains approximately 90 calories.
You can check the exact calorie content by logging Bocconcini Soft Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bocconcini Soft Cheese have?
The amount of fat in Bocconcini Soft Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Bocconcini Soft Cheese contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bocconcini Soft Cheese have?
The protein content in Bocconcini Soft Cheese depends on the ingredients exists in it. On average, 1 serving (30 grams) of Bocconcini Soft Cheese contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Bocconcini Soft Cheese, Download Nutribit app for healthier you!
How much sugar does a Bocconcini Soft Cheese have?
On average, 1 serving (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bocconcini Soft Cheese.
How Much carbohydrates (carbs) is in Bocconcini Soft Cheese?
The amount of carbohydrates (carbs) in Bocconcini Soft Cheese depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bocconcini Soft Cheese.
How Much Fiber is in Bocconcini Soft Cheese?
Bocconcini Soft Cheese contains approximately 0 grams of fiber in 1 serving (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bocconcini Soft Cheese for healthier you!
What vitamins and minerals are in a Bocconcini Soft Cheese?
Bocconcini Soft Cheese contains following minerals:
General
Does Bocconcini Soft Cheese contain caffeine?
Bocconcini Soft Cheese does not contain any caffeine.
Does Bocconcini Soft Cheese contain alcohol?
Bocconcini Soft Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bocconcini Soft Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bocconcini Soft Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bocconcini Soft Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bocconcini Soft Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bocconcini Soft Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bocconcini Soft Cheese for free?
Yes! Since Bocconcini Soft Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bocconcini Soft Cheese with water tracking feature?
Nutribit automatically calculates the water content of Bocconcini Soft Cheese and adds it to your daily hydration log. Simply log Bocconcini Soft Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bocconcini Soft Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bocconcini Soft Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bocconcini Soft Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bocconcini Soft Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bocconcini Soft Cheese
Calcium in Bocconcini Soft Cheese supports bone health.
Calcium in Bocconcini Soft Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bocconcini Soft Cheese supports muscle function.
Calcium in Bocconcini Soft Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bocconcini Soft Cheese supports heart health.
Calcium in Bocconcini Soft Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bocconcini Soft Cheese supports nerve transmission.
Calcium in Bocconcini Soft Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bocconcini Soft Cheese supports blood clotting.
Calcium in Bocconcini Soft Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bocconcini Soft Cheese supports hormonal secretion.
Calcium in Bocconcini Soft Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bocconcini Soft Cheese supports weight management.
Calcium in Bocconcini Soft Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bocconcini Soft Cheese supports dental health.
Calcium in Bocconcini Soft Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bocconcini Soft Cheese supports blood pressure regulation.
Calcium in Bocconcini Soft Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 serving Bocconcini Soft Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.