Ricotta Soft White Cheesr
Santa Lucia
27.91
% from protein9.3
% from carbs9.3
% from fatNutrition Facts
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Ricotta Soft White Cheesr Nutrients FAQs
Nutrients
- Ricotta Soft White Cheesr has 55mg of Sodium, Na.
- Ricotta Soft White Cheesr has 40mg of Potassium, K.
What is the calorie content of Ricotta Soft White Cheesr?
A typical serving 1 tablespoon (30 grams) of Ricotta Soft White Cheesr contains approximately 45 calories.
You can check the exact calorie content by logging Ricotta Soft White Cheesr in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ricotta Soft White Cheesr have?
The amount of fat in Ricotta Soft White Cheesr depends on the ingredients and preparation method. On average, one serving 1 tablespoon (30 grams) of Ricotta Soft White Cheesr contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ricotta Soft White Cheesr have?
The protein content in Ricotta Soft White Cheesr depends on the ingredients exists in it. On average, 1 tablespoon (30 grams) of Ricotta Soft White Cheesr contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Ricotta Soft White Cheesr, Download Nutribit app for healthier you!
How much sugar does a Ricotta Soft White Cheesr have?
On average, 1 tablespoon (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ricotta Soft White Cheesr.
How Much carbohydrates (carbs) is in Ricotta Soft White Cheesr?
The amount of carbohydrates (carbs) in Ricotta Soft White Cheesr depends on its serving size and preparation. On average, 1 tablespoon (30 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ricotta Soft White Cheesr.
How Much Fiber is in Ricotta Soft White Cheesr?
Ricotta Soft White Cheesr contains approximately 0 grams of fiber in 1 tablespoon (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ricotta Soft White Cheesr for healthier you!
What vitamins and minerals are in a Ricotta Soft White Cheesr?
Ricotta Soft White Cheesr contains following minerals:
General
Does Ricotta Soft White Cheesr contain caffeine?
Ricotta Soft White Cheesr does not contain any caffeine.
Does Ricotta Soft White Cheesr contain alcohol?
Ricotta Soft White Cheesr does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ricotta Soft White Cheesr?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ricotta Soft White Cheesr and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ricotta Soft White Cheesr quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ricotta Soft White Cheesr in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ricotta Soft White Cheesr and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ricotta Soft White Cheesr for free?
Yes! Since Ricotta Soft White Cheesr contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ricotta Soft White Cheesr with water tracking feature?
Nutribit automatically calculates the water content of Ricotta Soft White Cheesr and adds it to your daily hydration log. Simply log Ricotta Soft White Cheesr in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ricotta Soft White Cheesr as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ricotta Soft White Cheesr and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ricotta Soft White Cheesr nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ricotta Soft White Cheesr data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ricotta Soft White Cheesr
How to burn 45 calories?
The amount of exercise required to burn off 1 tablespoon Ricotta Soft White Cheesr
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.