Broccoli Florets, Grade A Fancy

Member's Selection

33.33

% from protein

66.67

% from carbs

66.67

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
20
% Daily value*
Sodium, Na 20 mg
0.9%
Total Carbohydrates 4 g
1.5%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 2 g
4%
Vitamin A 750 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 30 mg
Calcium 40 mg
Iron 0.4 mg

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Broccoli Florets, Grade A Fancy Nutrients FAQs

Nutrients

What is the calorie content of Broccoli Florets, Grade A Fancy?

A typical serving 1 cup (85 grams) of Broccoli Florets, Grade A Fancy contains approximately 20 calories.

You can check the exact calorie content by logging Broccoli Florets, Grade A Fancy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Broccoli Florets, Grade A Fancy have?

The amount of fat in Broccoli Florets, Grade A Fancy depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Broccoli Florets, Grade A Fancy contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Broccoli Florets, Grade A Fancy have?

The protein content in Broccoli Florets, Grade A Fancy depends on the ingredients exists in it. On average, 1 cup (85 grams) of Broccoli Florets, Grade A Fancy contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Broccoli Florets, Grade A Fancy, Download Nutribit app for healthier you!

How much sugar does a Broccoli Florets, Grade A Fancy have?

On average, 1 cup (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Florets, Grade A Fancy.

How Much carbohydrates (carbs) is in Broccoli Florets, Grade A Fancy?

The amount of carbohydrates (carbs) in Broccoli Florets, Grade A Fancy depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Broccoli Florets, Grade A Fancy.

How Much Fiber is in Broccoli Florets, Grade A Fancy?

Broccoli Florets, Grade A Fancy contains approximately 2 grams of fiber in 1 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Florets, Grade A Fancy for healthier you!

What vitamins and minerals are in a Broccoli Florets, Grade A Fancy?

Vitamins in Broccoli Florets, Grade A Fancy:

  • Vitamin A:Broccoli Florets, Grade A Fancy has 750 IU of Vitamin A.
  • Vitamin C:Broccoli Florets, Grade A Fancy has 30 mg of Vitamin C.

Broccoli Florets, Grade A Fancy contains following minerals:

  • Broccoli Florets, Grade A Fancy has 40mg of Calcium.
  • Broccoli Florets, Grade A Fancy has 20mg of Sodium, Na.
  • Broccoli Florets, Grade A Fancy has 0.36mg of Iron.

General

Does Broccoli Florets, Grade A Fancy contain caffeine?

Broccoli Florets, Grade A Fancy does not contain any caffeine.

Does Broccoli Florets, Grade A Fancy contain alcohol?

Broccoli Florets, Grade A Fancy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Broccoli Florets, Grade A Fancy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Florets, Grade A Fancy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Broccoli Florets, Grade A Fancy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Broccoli Florets, Grade A Fancy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Florets, Grade A Fancy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Broccoli Florets, Grade A Fancy for free?

Yes! Since Broccoli Florets, Grade A Fancy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Broccoli Florets, Grade A Fancy with water tracking feature?

Nutribit automatically calculates the water content of Broccoli Florets, Grade A Fancy and adds it to your daily hydration log. Simply log Broccoli Florets, Grade A Fancy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Broccoli Florets, Grade A Fancy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Florets, Grade A Fancy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Broccoli Florets, Grade A Fancy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Broccoli Florets, Grade A Fancy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Broccoli Florets, Grade A Fancy

Vitamin A in Broccoli Florets, Grade A Fancy supports eye health.

Vitamin A in Broccoli Florets, Grade A Fancy is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Broccoli Florets, Grade A Fancy boosts immune function.

Vitamin A in Broccoli Florets, Grade A Fancy helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Broccoli Florets, Grade A Fancy promotes healthy skin.

Vitamin A in Broccoli Florets, Grade A Fancy supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Broccoli Florets, Grade A Fancy enhances reproductive health.

Vitamin A in Broccoli Florets, Grade A Fancy plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Broccoli Florets, Grade A Fancy supports bone health.

Vitamin A in Broccoli Florets, Grade A Fancy contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Broccoli Florets, Grade A Fancy reduces the risk of certain cancers.

Vitamin A in Broccoli Florets, Grade A Fancy helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Broccoli Florets, Grade A Fancy promotes healthy development during pregnancy.

Vitamin A in Broccoli Florets, Grade A Fancy is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Broccoli Florets, Grade A Fancy maintains healthy mucous membranes.

Vitamin A in Broccoli Florets, Grade A Fancy helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Broccoli Florets, Grade A Fancy improves wound healing.

Vitamin A in Broccoli Florets, Grade A Fancy promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Broccoli Florets, Grade A Fancy may reduce the risk of macular degeneration.

Vitamin A in Broccoli Florets, Grade A Fancy, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 20 calories?

The amount of exercise required to burn off 1 cup Broccoli Florets, Grade A Fancy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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