Walnut Halves & Pieces, Shelled

Member's Selection

8.25

% from protein

8.25

% from carbs

8.25

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
760
% Daily value*

Total Fat 72 g
110.8%

Saturated 6 g
30%

Polyunsaturated 52 g

Monounsaturated 10 g

Potassium, K 500 mg
10.6%

Total Carbohydrates 16 g
5.8%

Fiber 8 g
28.6%

Sugars 2 g
4%

Protein 16 g
32%

Vitamin A 0 IU

Vitamin C 9.6 mg

Calcium 104 mg

Iron 2.9 mg

Walnut Halves & Pieces, Shelled Nutrients FAQs

Nutrients

What is the calorie content of Walnut Halves & Pieces, Shelled?

A typical serving 0.25 cup (28 grams) of Walnut Halves & Pieces, Shelled contains approximately 190 calories.

You can check the exact calorie content by logging Walnut Halves & Pieces, Shelled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Walnut Halves & Pieces, Shelled have?

The amount of fat in Walnut Halves & Pieces, Shelled depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Walnut Halves & Pieces, Shelled contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Walnut Halves & Pieces, Shelled have?

The protein content in Walnut Halves & Pieces, Shelled depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Walnut Halves & Pieces, Shelled contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Walnut Halves & Pieces, Shelled, Download Nutribit app for healthier you!

How much sugar does a Walnut Halves & Pieces, Shelled have?

On average, 0.25 cup (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Walnut Halves & Pieces, Shelled.

How Much carbohydrates (carbs) is in Walnut Halves & Pieces, Shelled?

The amount of carbohydrates (carbs) in Walnut Halves & Pieces, Shelled depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Walnut Halves & Pieces, Shelled.

How Much Fiber is in Walnut Halves & Pieces, Shelled?

Walnut Halves & Pieces, Shelled contains approximately 2 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Walnut Halves & Pieces, Shelled for healthier you!

What vitamins and minerals are in a Walnut Halves & Pieces, Shelled?

Vitamins in Walnut Halves & Pieces, Shelled:

  • Vitamin C:Walnut Halves & Pieces, Shelled has 2.4 mg of Vitamin C.

Walnut Halves & Pieces, Shelled contains following minerals:

  • Walnut Halves & Pieces, Shelled has 26mg of Calcium.
  • Walnut Halves & Pieces, Shelled has 125mg of Potassium, K.
  • Walnut Halves & Pieces, Shelled has 0.72mg of Iron.

General

Does Walnut Halves & Pieces, Shelled contain caffeine?

Walnut Halves & Pieces, Shelled does not contain any caffeine.

Does Walnut Halves & Pieces, Shelled contain alcohol?

Walnut Halves & Pieces, Shelled does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Walnut Halves & Pieces, Shelled?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Walnut Halves & Pieces, Shelled and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Walnut Halves & Pieces, Shelled quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Walnut Halves & Pieces, Shelled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Walnut Halves & Pieces, Shelled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Walnut Halves & Pieces, Shelled for free?

Yes! Since Walnut Halves & Pieces, Shelled contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Walnut Halves & Pieces, Shelled with water tracking feature?

Nutribit automatically calculates the water content of Walnut Halves & Pieces, Shelled and adds it to your daily hydration log. Simply log Walnut Halves & Pieces, Shelled in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Walnut Halves & Pieces, Shelled as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Walnut Halves & Pieces, Shelled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Walnut Halves & Pieces, Shelled nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Walnut Halves & Pieces, Shelled data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Walnut Halves & Pieces, Shelled

How to burn 190 calories?

The amount of exercise required to burn off 0.25 cup Walnut Halves & Pieces, Shelled

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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