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Walnut Halves & Pieces, Raw

Plentiful Planet

196

kcal Energy

7.7%

% from carbs

9.7%

% from protein

82.6%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
196

% Daily Value

Total Fat 19 g
29.2%
Saturated 1.8 g
9%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 1 mg
0%
Total Carbohydrates 4 g
1.5%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 5 g
10%
Iron 1.44 mg
8%
Vitamin A, IU 2500 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Walnut Halves & Pieces, Raw

Nutrients

What is the calorie content of Walnut Halves & Pieces, Raw?

A typical serving 0.25 cup of Walnut Halves & Pieces, Raw (30 grams) contains approximately 196 calories. You can check the exact calorie content by logging Walnut Halves & Pieces, Raw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Walnut Halves & Pieces, Raw have?

The amount of fat in Walnut Halves & Pieces, Raw depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Walnut Halves & Pieces, Raw contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Walnut Halves & Pieces, Raw have?

The protein content in Walnut Halves & Pieces, Raw depends on the ingredients exists in it. On average, 0.25 cup of Walnut Halves & Pieces, Raw (about 30 grams) contains approximately 5 grams of protein.

Is Walnut Halves & Pieces, Raw a good source of protein?

The protein content in Walnut Halves & Pieces, Raw depends on the ingredients exists in it. On average, 0.25 cup of Walnut Halves & Pieces, Raw (about 30 grams) contains approximately 5 grams of protein.

How much sugar does a Walnut Halves & Pieces, Raw have?

On average, 0.25 cup (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Walnut Halves & Pieces, Raw contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Walnut Halves & Pieces, Raw?

On average, 0.25 cup (about 30 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Walnut Halves & Pieces, Raw?

Walnut Halves & Pieces, Raw contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Walnut Halves & Pieces, Raw?

Walnut Halves & Pieces, Raw contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Walnut Halves & Pieces, Raw suitable for vegans?

Walnut Halves & Pieces, Raw contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Walnut Halves & Pieces, Raw contain caffeine?

Walnut Halves & Pieces, Raw contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Walnut Halves & Pieces, Raw contain alcohol?

Walnut Halves & Pieces, Raw contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Walnut Halves & Pieces, Raw healthier?

Walnut Halves & Pieces, Raw contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Walnut Halves & Pieces, Raw in Nutribit?

Walnut Halves & Pieces, Raw contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Walnut Halves & Pieces, Raw?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Walnut Halves & Pieces, Raw and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Walnut Halves & Pieces, Raw quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Walnut Halves & Pieces, Raw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Walnut Halves & Pieces, Raw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Walnut Halves & Pieces, Raw for free?

Yes! Since Walnut Halves & Pieces, Raw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Walnut Halves & Pieces, Raw with water tracking feature?

Nutribit automatically calculates the water content of Walnut Halves & Pieces, Raw and adds it to your daily hydration log. Simply log Walnut Halves & Pieces, Raw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Walnut Halves & Pieces, Raw as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Walnut Halves & Pieces, Raw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Walnut Halves & Pieces, Raw nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Walnut Halves & Pieces, Raw data can be accessed offline in the Nutribit app anytime anywhere!