Frozen Par Fried Fish Cake

Seoul Trading

Total Energy

100

kcal

34.78

% from carbs

34.78

% from protein

30.43

% from fats

In 85 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

480mg

20.9%

Total Carbohydrates

9g

3.3%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

195mg

Iron, Fe

2mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Par Fried Fish Cake

A typical serving 1.5 pieces of Frozen Par Fried Fish Cake (85 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Par Fried Fish Cake depends on the ingredients and preparation method. On average, one serving 1.5 pieces (85 grams) of Frozen Par Fried Fish Cake contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Par Fried Fish Cake depends on the ingredients exists in it. On average, 1.5 pieces of Frozen Par Fried Fish Cake (about 85 grams) contains approximately 9 grams of protein.

On average, 1.5 pieces (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.5 pieces (about 85 grams) contains about 9 grams of carbohydrates.

Frozen Par Fried Fish Cake contains approximately 0 grams of fiber in 1.5 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1.5 pieces Frozen Par Fried Fish Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.