Dried Seasoned Squid
Seoul Trading
42.72
% from protein31.07
% from carbs31.07
% from fatNutrition Facts
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Dried Seasoned Squid Nutrients FAQs
Nutrients
- Dried Seasoned Squid has 320mg of Sodium, Na.
What is the calorie content of Dried Seasoned Squid?
A typical serving 1 oz (28 grams) of Dried Seasoned Squid contains approximately 110 calories.
You can check the exact calorie content by logging Dried Seasoned Squid in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dried Seasoned Squid have?
The amount of fat in Dried Seasoned Squid depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Dried Seasoned Squid contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dried Seasoned Squid have?
The protein content in Dried Seasoned Squid depends on the ingredients exists in it. On average, 1 oz (28 grams) of Dried Seasoned Squid contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Dried Seasoned Squid, Download Nutribit app for healthier you!
How much sugar does a Dried Seasoned Squid have?
On average, 1 oz (28 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Seasoned Squid.
How Much carbohydrates (carbs) is in Dried Seasoned Squid?
The amount of carbohydrates (carbs) in Dried Seasoned Squid depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dried Seasoned Squid.
How Much Fiber is in Dried Seasoned Squid?
Dried Seasoned Squid contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dried Seasoned Squid for healthier you!
What vitamins and minerals are in a Dried Seasoned Squid?
Dried Seasoned Squid contains following minerals:
General
Does Dried Seasoned Squid contain caffeine?
Dried Seasoned Squid does not contain any caffeine.
Does Dried Seasoned Squid contain alcohol?
Dried Seasoned Squid does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dried Seasoned Squid?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Seasoned Squid and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dried Seasoned Squid quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dried Seasoned Squid in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Seasoned Squid and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dried Seasoned Squid for free?
Yes! Since Dried Seasoned Squid contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dried Seasoned Squid with water tracking feature?
Nutribit automatically calculates the water content of Dried Seasoned Squid and adds it to your daily hydration log. Simply log Dried Seasoned Squid in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dried Seasoned Squid as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dried Seasoned Squid and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dried Seasoned Squid nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dried Seasoned Squid data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dried Seasoned Squid
Protein in Dried Seasoned Squid supports building and repairing tissues.
Builds and repairs tissues in Dried Seasoned Squid is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dried Seasoned Squid supports immune function.
Supports immune function in Dried Seasoned Squid is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dried Seasoned Squid helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dried Seasoned Squid is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dried Seasoned Squid provides energy.
Provides energy in Dried Seasoned Squid can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dried Seasoned Squid supports muscle growth and strength.
Supports muscle growth and strength in Dried Seasoned Squid is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dried Seasoned Squid helps in weight management.
Helps in weight management in Dried Seasoned Squid promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dried Seasoned Squid aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dried Seasoned Squid is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dried Seasoned Squid supports bone health.
Supports bone health in Dried Seasoned Squid plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dried Seasoned Squid improves skin, hair, and nails.
Improves skin, hair, and nails in Dried Seasoned Squid is essential for the health and growth of hair, skin, and nails.
Protein in Dried Seasoned Squid regulates blood sugar levels.
Regulates blood sugar levels in Dried Seasoned Squid helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 110 calories?
The amount of exercise required to burn off 1 oz Dried Seasoned Squid
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.