White Cheddar Potato Soup

Plentiful Pantry

Total Energy

150

kcal

60.69

% from carbs

8.28

% from protein

31.03

% from fats

In 35 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Trans Fats

2g

Cholesterol

5mg

1.7%

Sodium, Na

850mg

37%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

3g

6%

Calcium, Ca

104mg

Iron, Fe

0.4mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Cheddar Potato Soup

A typical serving 35 g of White Cheddar Potato Soup (35 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Cheddar Potato Soup depends on the ingredients and preparation method. On average, one serving 35 g (35 grams) of White Cheddar Potato Soup contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Cheddar Potato Soup depends on the ingredients exists in it. On average, 35 g of White Cheddar Potato Soup (about 35 grams) contains approximately 3 grams of protein.

On average, 35 g (about 35 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 35 g (about 35 grams) contains about 22 grams of carbohydrates.

White Cheddar Potato Soup contains approximately 1 grams of fiber in 35 g (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 35 g White Cheddar Potato Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.