Cheddar Potato Soup Mix

Bear Creek Country Kitchens

4.37

% from protein

61.2

% from carbs

61.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 130.3 g(130g)
Amount per serving
Calories
515.2
% Daily value*

Total Fat 21.2 g
32.6%

Saturated 10.6 g
53%

Sodium, Na 3030.3 mg
131.8%

Potassium, K 484.8 mg
10.3%

Total Carbohydrates 84.8 g
30.9%

Fiber 3 g
10.8%

Sugars 9.1 g
18.2%

Protein 6.1 g
12.1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 90.9 mg

Iron 1.2 mg

Sugars, added 3 g

Cheddar Potato Soup Mix Nutrients FAQs

Nutrients

What is the calorie content of Cheddar Potato Soup Mix?

A typical serving 0.33 cup dry (43 grams) of Cheddar Potato Soup Mix contains approximately 170 calories.

You can check the exact calorie content by logging Cheddar Potato Soup Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar Potato Soup Mix have?

The amount of fat in Cheddar Potato Soup Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (43 grams) of Cheddar Potato Soup Mix contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar Potato Soup Mix have?

The protein content in Cheddar Potato Soup Mix depends on the ingredients exists in it. On average, 0.33 cup dry (43 grams) of Cheddar Potato Soup Mix contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar Potato Soup Mix, Download Nutribit app for healthier you!

How much sugar does a Cheddar Potato Soup Mix have?

On average, 0.33 cup dry (43 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Potato Soup Mix.

How Much carbohydrates (carbs) is in Cheddar Potato Soup Mix?

The amount of carbohydrates (carbs) in Cheddar Potato Soup Mix depends on its serving size and preparation. On average, 0.33 cup dry (43 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar Potato Soup Mix.

How Much Fiber is in Cheddar Potato Soup Mix?

Cheddar Potato Soup Mix contains approximately 1 grams of fiber in 0.33 cup dry (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Potato Soup Mix for healthier you!

What vitamins and minerals are in a Cheddar Potato Soup Mix?

Cheddar Potato Soup Mix contains following minerals:

  • Cheddar Potato Soup Mix has 30mg of Calcium.
  • Cheddar Potato Soup Mix has 1000mg of Sodium, Na.
  • Cheddar Potato Soup Mix has 160mg of Potassium, K.
  • Cheddar Potato Soup Mix has 0.4mg of Iron.

General

Does Cheddar Potato Soup Mix contain caffeine?

Cheddar Potato Soup Mix does not contain any caffeine.

Does Cheddar Potato Soup Mix contain alcohol?

Cheddar Potato Soup Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheddar Potato Soup Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Potato Soup Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar Potato Soup Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar Potato Soup Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Potato Soup Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar Potato Soup Mix for free?

Yes! Since Cheddar Potato Soup Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar Potato Soup Mix with water tracking feature?

Nutribit automatically calculates the water content of Cheddar Potato Soup Mix and adds it to your daily hydration log. Simply log Cheddar Potato Soup Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheddar Potato Soup Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Potato Soup Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar Potato Soup Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar Potato Soup Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheddar Potato Soup Mix

Sodium, Na in Cheddar Potato Soup Mix supports fluid balance.

Maintains Fluid Balance in Cheddar Potato Soup Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheddar Potato Soup Mix supports nerve function.

Supports Nerve Function in Cheddar Potato Soup Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheddar Potato Soup Mix helps regulate blood pressure.

Regulates Blood Pressure in Cheddar Potato Soup Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheddar Potato Soup Mix supports muscle function.

Aids Muscle Function in Cheddar Potato Soup Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheddar Potato Soup Mix aids nutrient absorption.

Improves Nutrient Absorption in Cheddar Potato Soup Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheddar Potato Soup Mix helps balance pH levels.

Balances pH Levels in Cheddar Potato Soup Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheddar Potato Soup Mix supports bone health.

Supports Bone Health in Cheddar Potato Soup Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 0.33 cup dry Cheddar Potato Soup Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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