High Protein Shakes, Chocolate

20 20 Lifestyles

Total Energy

180

kcal

46.54

% from carbs

50.97

% from protein

2.49

% from fats

In 49 g

% daily value

Total Fat

0.5g

0.8%

Cholesterol

2.5mg

0.8%

Sodium, Na

270mg

11.7%

Potassium, K

190mg

4%

Total Carbohydrates

21g

7.6%

Fiber

4g

14.3%

Sugars

15g

30%

Protein

23g

46%

Calcium, Ca

260mg

Iron, Fe

4.5mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about High Protein Shakes, Chocolate

A typical serving 1 packet of High Protein Shakes, Chocolate (49 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in High Protein Shakes, Chocolate depends on the ingredients and preparation method. On average, one serving 1 packet (49 grams) of High Protein Shakes, Chocolate contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in High Protein Shakes, Chocolate depends on the ingredients exists in it. On average, 1 packet of High Protein Shakes, Chocolate (about 49 grams) contains approximately 23 grams of protein.

On average, 1 packet (about 49 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 49 grams) contains about 21 grams of carbohydrates.

High Protein Shakes, Chocolate contains approximately 4 grams of fiber in 1 packet (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 packet High Protein Shakes, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.