High Protein Nutritional Shakes

Equate

Total Energy

240

kcal

44.63

% from carbs

33.06

% from protein

22.31

% from fats

In 237 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Cholesterol

10mg

3.3%

Sodium, Na

220mg

9.6%

Potassium, K

470mg

10%

Total Carbohydrates

27g

9.8%

Sugars

16g

32%

Protein

20g

40%

Calcium, Ca

390mg

Iron, Fe

4.5mg

Vitamin D (D2 + D3), International Units

288IU

Vitamin D (D2 + D3)

7.2UG

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about High Protein Nutritional Shakes

A typical serving 1 bottle of High Protein Nutritional Shakes (237 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in High Protein Nutritional Shakes depends on the ingredients and preparation method. On average, one serving 1 bottle (237 grams) of High Protein Nutritional Shakes contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in High Protein Nutritional Shakes depends on the ingredients exists in it. On average, 1 bottle of High Protein Nutritional Shakes (about 237 grams) contains approximately 20 grams of protein.

On average, 1 bottle (about 237 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 237 grams) contains about 27 grams of carbohydrates.

High Protein Nutritional Shakes contains approximately 0 grams of fiber in 1 bottle (about 237 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 bottle High Protein Nutritional Shakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.