Pita Pocket, White
Phoenicia Baking Company
15.38
% from protein84.62
% from carbs84.62
% from fatNutrition Facts
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Pita Pocket, White Nutrients FAQs
Nutrients
- Pita Pocket, White has 34mg of Sodium, Na.
- Pita Pocket, White has 0.72mg of Iron.
What is the calorie content of Pita Pocket, White?
A typical serving 0.25 loaf (20 grams) of Pita Pocket, White contains approximately 53 calories.
You can check the exact calorie content by logging Pita Pocket, White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pita Pocket, White have?
The amount of fat in Pita Pocket, White depends on the ingredients and preparation method. On average, one serving 0.25 loaf (20 grams) of Pita Pocket, White contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pita Pocket, White have?
The protein content in Pita Pocket, White depends on the ingredients exists in it. On average, 0.25 loaf (20 grams) of Pita Pocket, White contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Pita Pocket, White, Download Nutribit app for healthier you!
How much sugar does a Pita Pocket, White have?
On average, 0.25 loaf (20 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pita Pocket, White.
How Much carbohydrates (carbs) is in Pita Pocket, White?
The amount of carbohydrates (carbs) in Pita Pocket, White depends on its serving size and preparation. On average, 0.25 loaf (20 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pita Pocket, White.
How Much Fiber is in Pita Pocket, White?
Pita Pocket, White contains approximately 0.5 grams of fiber in 0.25 loaf (20 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pita Pocket, White for healthier you!
What vitamins and minerals are in a Pita Pocket, White?
Pita Pocket, White contains following minerals:
General
Does Pita Pocket, White contain caffeine?
Pita Pocket, White does not contain any caffeine.
Does Pita Pocket, White contain alcohol?
Pita Pocket, White does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pita Pocket, White?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pita Pocket, White and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pita Pocket, White quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pita Pocket, White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pita Pocket, White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pita Pocket, White for free?
Yes! Since Pita Pocket, White contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pita Pocket, White with water tracking feature?
Nutribit automatically calculates the water content of Pita Pocket, White and adds it to your daily hydration log. Simply log Pita Pocket, White in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pita Pocket, White as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pita Pocket, White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pita Pocket, White nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pita Pocket, White data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pita Pocket, White
How to burn 53 calories?
The amount of exercise required to burn off 0.25 loaf Pita Pocket, White
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.