Traditional White Pocket-Less Pita
Kontos
15.19
% from protein65.82
% from carbs65.82
% from fatNutrition Facts
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Traditional White Pocket-Less Pita Nutrients FAQs
Nutrients
- Traditional White Pocket-Less Pita has 87mg of Calcium.
- Traditional White Pocket-Less Pita has 400mg of Sodium, Na.
- Traditional White Pocket-Less Pita has 119mg of Potassium, K.
- Traditional White Pocket-Less Pita has 2mg of Iron.
What is the calorie content of Traditional White Pocket-Less Pita?
A typical serving 1 piece (79 grams) of Traditional White Pocket-Less Pita contains approximately 230 calories.
You can check the exact calorie content by logging Traditional White Pocket-Less Pita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Traditional White Pocket-Less Pita have?
The amount of fat in Traditional White Pocket-Less Pita depends on the ingredients and preparation method. On average, one serving 1 piece (79 grams) of Traditional White Pocket-Less Pita contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Traditional White Pocket-Less Pita have?
The protein content in Traditional White Pocket-Less Pita depends on the ingredients exists in it. On average, 1 piece (79 grams) of Traditional White Pocket-Less Pita contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Traditional White Pocket-Less Pita, Download Nutribit app for healthier you!
How much sugar does a Traditional White Pocket-Less Pita have?
On average, 1 piece (79 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional White Pocket-Less Pita.
How Much carbohydrates (carbs) is in Traditional White Pocket-Less Pita?
The amount of carbohydrates (carbs) in Traditional White Pocket-Less Pita depends on its serving size and preparation. On average, 1 piece (79 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Traditional White Pocket-Less Pita.
How Much Fiber is in Traditional White Pocket-Less Pita?
Traditional White Pocket-Less Pita contains approximately 4 grams of fiber in 1 piece (79 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional White Pocket-Less Pita for healthier you!
What vitamins and minerals are in a Traditional White Pocket-Less Pita?
Traditional White Pocket-Less Pita contains following minerals:
General
Does Traditional White Pocket-Less Pita contain caffeine?
Traditional White Pocket-Less Pita does not contain any caffeine.
Does Traditional White Pocket-Less Pita contain alcohol?
Traditional White Pocket-Less Pita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Traditional White Pocket-Less Pita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional White Pocket-Less Pita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Traditional White Pocket-Less Pita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Traditional White Pocket-Less Pita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional White Pocket-Less Pita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Traditional White Pocket-Less Pita for free?
Yes! Since Traditional White Pocket-Less Pita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Traditional White Pocket-Less Pita with water tracking feature?
Nutribit automatically calculates the water content of Traditional White Pocket-Less Pita and adds it to your daily hydration log. Simply log Traditional White Pocket-Less Pita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Traditional White Pocket-Less Pita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Traditional White Pocket-Less Pita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Traditional White Pocket-Less Pita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Traditional White Pocket-Less Pita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Traditional White Pocket-Less Pita
Protein in Traditional White Pocket-Less Pita supports building and repairing tissues.
Builds and repairs tissues in Traditional White Pocket-Less Pita is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Traditional White Pocket-Less Pita supports immune function.
Supports immune function in Traditional White Pocket-Less Pita is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Traditional White Pocket-Less Pita helps regulate enzymes and hormones.
Regulates enzymes and hormones in Traditional White Pocket-Less Pita is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Traditional White Pocket-Less Pita provides energy.
Provides energy in Traditional White Pocket-Less Pita can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Traditional White Pocket-Less Pita supports muscle growth and strength.
Supports muscle growth and strength in Traditional White Pocket-Less Pita is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Traditional White Pocket-Less Pita helps in weight management.
Helps in weight management in Traditional White Pocket-Less Pita promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Traditional White Pocket-Less Pita aids in the production of hemoglobin.
Aids in the production of hemoglobin in Traditional White Pocket-Less Pita is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Traditional White Pocket-Less Pita supports bone health.
Supports bone health in Traditional White Pocket-Less Pita plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Traditional White Pocket-Less Pita improves skin, hair, and nails.
Improves skin, hair, and nails in Traditional White Pocket-Less Pita is essential for the health and growth of hair, skin, and nails.
Protein in Traditional White Pocket-Less Pita regulates blood sugar levels.
Regulates blood sugar levels in Traditional White Pocket-Less Pita helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Traditional White Pocket-Less Pita supports fluid balance.
Maintains Fluid Balance in Traditional White Pocket-Less Pita helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Traditional White Pocket-Less Pita supports nerve function.
Supports Nerve Function in Traditional White Pocket-Less Pita helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Traditional White Pocket-Less Pita helps regulate blood pressure.
Regulates Blood Pressure in Traditional White Pocket-Less Pita helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Traditional White Pocket-Less Pita supports muscle function.
Aids Muscle Function in Traditional White Pocket-Less Pita helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Traditional White Pocket-Less Pita aids nutrient absorption.
Improves Nutrient Absorption in Traditional White Pocket-Less Pita assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Traditional White Pocket-Less Pita helps balance pH levels.
Balances pH Levels in Traditional White Pocket-Less Pita helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Traditional White Pocket-Less Pita supports bone health.
Supports Bone Health in Traditional White Pocket-Less Pita helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 piece Traditional White Pocket-Less Pita
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.