Fat Free Pocket Bread
Phoenicia
13.69
% from protein84.11
% from carbs84.11
% from fatNutrition Facts
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Fat Free Pocket Bread Nutrients FAQs
Nutrients
- Fat Free Pocket Bread has 52mg of Calcium.
- Fat Free Pocket Bread has 310mg of Sodium, Na.
- Fat Free Pocket Bread has 2.7mg of Iron.
What is the calorie content of Fat Free Pocket Bread?
A typical serving 1 loaf (76 grams) of Fat Free Pocket Bread contains approximately 200 calories.
You can check the exact calorie content by logging Fat Free Pocket Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fat Free Pocket Bread have?
The amount of fat in Fat Free Pocket Bread depends on the ingredients and preparation method. On average, one serving 1 loaf (76 grams) of Fat Free Pocket Bread contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fat Free Pocket Bread have?
The protein content in Fat Free Pocket Bread depends on the ingredients exists in it. On average, 1 loaf (76 grams) of Fat Free Pocket Bread contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Fat Free Pocket Bread, Download Nutribit app for healthier you!
How much sugar does a Fat Free Pocket Bread have?
On average, 1 loaf (76 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fat Free Pocket Bread.
How Much carbohydrates (carbs) is in Fat Free Pocket Bread?
The amount of carbohydrates (carbs) in Fat Free Pocket Bread depends on its serving size and preparation. On average, 1 loaf (76 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fat Free Pocket Bread.
How Much Fiber is in Fat Free Pocket Bread?
Fat Free Pocket Bread contains approximately 1 grams of fiber in 1 loaf (76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fat Free Pocket Bread for healthier you!
What vitamins and minerals are in a Fat Free Pocket Bread?
Fat Free Pocket Bread contains following minerals:
General
Does Fat Free Pocket Bread contain caffeine?
Fat Free Pocket Bread does not contain any caffeine.
Does Fat Free Pocket Bread contain alcohol?
Fat Free Pocket Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fat Free Pocket Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fat Free Pocket Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fat Free Pocket Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fat Free Pocket Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fat Free Pocket Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fat Free Pocket Bread for free?
Yes! Since Fat Free Pocket Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fat Free Pocket Bread with water tracking feature?
Nutribit automatically calculates the water content of Fat Free Pocket Bread and adds it to your daily hydration log. Simply log Fat Free Pocket Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fat Free Pocket Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fat Free Pocket Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fat Free Pocket Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fat Free Pocket Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fat Free Pocket Bread
Total Carbohydrates in Fat Free Pocket Bread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fat Free Pocket Bread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fat Free Pocket Bread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fat Free Pocket Bread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fat Free Pocket Bread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fat Free Pocket Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fat Free Pocket Bread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fat Free Pocket Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fat Free Pocket Bread aids weight management by helping you feel full longer.
Fiber-rich carbs from Fat Free Pocket Bread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fat Free Pocket Bread enhances brain function and helps improve memory and focus.
Glucose from Fat Free Pocket Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fat Free Pocket Bread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fat Free Pocket Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fat Free Pocket Bread promotes gut health by feeding beneficial gut bacteria.
Fiber in Fat Free Pocket Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fat Free Pocket Bread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fat Free Pocket Bread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fat Free Pocket Bread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fat Free Pocket Bread, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 1 loaf Fat Free Pocket Bread
Set Your Weight
6,300 steps
Average 2.3 ft stride
54 mins walk
5 km/hr or 3 mph
19 mins run
9 km/hr or 6 mph
48 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.