Block Feta, Whole Milk

Maplebrook Farm

21.62

% from protein

5.41

% from carbs

5.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
74
% Daily value*
Total Fat 6 g
9.2%
Saturated 4 g
20%
Cholesterol 25 mg
8.3%
Sodium, Na 312 mg
13.6%
Total Carbohydrates 1 g
0.4%
Sugars 1 g
2%
Protein 4 g
8%
Vitamin A 100 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 182 mg
Iron 0.2 mg
Sugars, added 0 g

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Block Feta, Whole Milk Nutrients FAQs

Nutrients

What is the calorie content of Block Feta, Whole Milk?

A typical serving 1 oz (28 grams) of Block Feta, Whole Milk contains approximately 74 calories.

You can check the exact calorie content by logging Block Feta, Whole Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Block Feta, Whole Milk have?

The amount of fat in Block Feta, Whole Milk depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Block Feta, Whole Milk contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Block Feta, Whole Milk have?

The protein content in Block Feta, Whole Milk depends on the ingredients exists in it. On average, 1 oz (28 grams) of Block Feta, Whole Milk contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Block Feta, Whole Milk, Download Nutribit app for healthier you!

How much sugar does a Block Feta, Whole Milk have?

On average, 1 oz (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Block Feta, Whole Milk.

How Much carbohydrates (carbs) is in Block Feta, Whole Milk?

The amount of carbohydrates (carbs) in Block Feta, Whole Milk depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Block Feta, Whole Milk.

How Much Fiber is in Block Feta, Whole Milk?

Block Feta, Whole Milk contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Block Feta, Whole Milk for healthier you!

What vitamins and minerals are in a Block Feta, Whole Milk?

Vitamins in Block Feta, Whole Milk:

  • Vitamin A:Block Feta, Whole Milk has 100 IU of Vitamin A.

Block Feta, Whole Milk contains following minerals:

  • Block Feta, Whole Milk has 182mg of Calcium.
  • Block Feta, Whole Milk has 312mg of Sodium, Na.
  • Block Feta, Whole Milk has 0.18mg of Iron.

General

Does Block Feta, Whole Milk contain caffeine?

Block Feta, Whole Milk does not contain any caffeine.

Does Block Feta, Whole Milk contain alcohol?

Block Feta, Whole Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Block Feta, Whole Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Block Feta, Whole Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Block Feta, Whole Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Block Feta, Whole Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Block Feta, Whole Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Block Feta, Whole Milk for free?

Yes! Since Block Feta, Whole Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Block Feta, Whole Milk with water tracking feature?

Nutribit automatically calculates the water content of Block Feta, Whole Milk and adds it to your daily hydration log. Simply log Block Feta, Whole Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Block Feta, Whole Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Block Feta, Whole Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Block Feta, Whole Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Block Feta, Whole Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Block Feta, Whole Milk

Calcium in Block Feta, Whole Milk supports bone health.

Calcium in Block Feta, Whole Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Block Feta, Whole Milk supports muscle function.

Calcium in Block Feta, Whole Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Block Feta, Whole Milk supports heart health.

Calcium in Block Feta, Whole Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Block Feta, Whole Milk supports nerve transmission.

Calcium in Block Feta, Whole Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Block Feta, Whole Milk supports blood clotting.

Calcium in Block Feta, Whole Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Block Feta, Whole Milk supports hormonal secretion.

Calcium in Block Feta, Whole Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Block Feta, Whole Milk supports weight management.

Calcium in Block Feta, Whole Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Block Feta, Whole Milk supports dental health.

Calcium in Block Feta, Whole Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Block Feta, Whole Milk supports blood pressure regulation.

Calcium in Block Feta, Whole Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 74 calories?

The amount of exercise required to burn off 1 oz Block Feta, Whole Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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