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Yogurt, Plain, Whole Milk

Alexandre Family Farm

120

kcal Energy

29.3%

% from carbs

19.5%

% from protein

51.2%

% from fats

In 170 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g
Calories
120

% Daily Value

Total Fat 7 g
10.8%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 55 mg
2.4%
Potassium, K 250 mg
5.3%
Total Carbohydrates 9 g
3.3%
Fiber 0 g
Sugars 7 g
14%
Protein 6 g
12%
Iron 0.1 mg
0.6%
Vitamin D (D2 + D3), International Units 4 IU
Vitamin D (D2 + D3) 0.1 UG
Calcium, Ca 200 mg
Iron, Fe 0.1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Yogurt, Plain, Whole Milk

Nutrients

What is the calorie content of Yogurt, Plain, Whole Milk?

A typical serving 0.75 cup of Yogurt, Plain, Whole Milk (170 grams) contains approximately 120 calories. You can check the exact calorie content by logging Yogurt, Plain, Whole Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Plain, Whole Milk have?

The amount of fat in Yogurt, Plain, Whole Milk depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Yogurt, Plain, Whole Milk contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Plain, Whole Milk have?

The protein content in Yogurt, Plain, Whole Milk depends on the ingredients exists in it. On average, 0.75 cup of Yogurt, Plain, Whole Milk (about 170 grams) contains approximately 6 grams of protein.

Is Yogurt, Plain, Whole Milk a good source of protein?

The protein content in Yogurt, Plain, Whole Milk depends on the ingredients exists in it. On average, 0.75 cup of Yogurt, Plain, Whole Milk (about 170 grams) contains approximately 6 grams of protein.

How much sugar does a Yogurt, Plain, Whole Milk have?

On average, 0.75 cup (about 170 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Yogurt, Plain, Whole Milk contain added sugar?

On average, 0.75 cup (about 170 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Yogurt, Plain, Whole Milk?

On average, 0.75 cup (about 170 grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Yogurt, Plain, Whole Milk?

Yogurt, Plain, Whole Milk contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Yogurt, Plain, Whole Milk?

Yogurt, Plain, Whole Milk contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Yogurt, Plain, Whole Milk suitable for vegans?

Yogurt, Plain, Whole Milk contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt, Plain, Whole Milk contain caffeine?

Yogurt, Plain, Whole Milk contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt, Plain, Whole Milk contain alcohol?

Yogurt, Plain, Whole Milk contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Yogurt, Plain, Whole Milk healthier?

Yogurt, Plain, Whole Milk contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Yogurt, Plain, Whole Milk in Nutribit?

Yogurt, Plain, Whole Milk contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Plain, Whole Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Plain, Whole Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Plain, Whole Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Plain, Whole Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Plain, Whole Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Plain, Whole Milk for free?

Yes! Since Yogurt, Plain, Whole Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Plain, Whole Milk with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Plain, Whole Milk and adds it to your daily hydration log. Simply log Yogurt, Plain, Whole Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Plain, Whole Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Plain, Whole Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Plain, Whole Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Plain, Whole Milk data can be accessed offline in the Nutribit app anytime anywhere!