Maple Whole Milk Yogurt

Arethusa Farm

19.15

% from protein

42.55

% from carbs

42.55

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.16666666666666666 fl. oz.
Amount per serving
Calories
31.7
% Daily value*
Total Fat 1.3 g
2.1%
Saturated 0.8 g
3.8%
Cholesterol 5 mg
1.7%
Sodium, Na 12.5 mg
0.5%
Potassium, K 31.3 mg
0.7%
Total Carbohydrates 3.3 g
1.2%
Sugars 3.3 g
6.7%
Protein 1.5 g
3%
Vitamin D 13.3 IU
Vitamin D (D2 + D3) 0.3 UG
Calcium 43.3 mg
Iron 0 mg
Sugars, added 2.2 g

More items Like Maple Whole Milk Yogurt

Maple, 1% Low-fat Yogurt

Arethusa Farm

140 kcal
1% Low-Fat Yogurt

Arethusa Farm

120 kcal
Whole Milk Maple Yogurt

Snowville Creamery

180 kcal
Whole Milk Yogurt, Maple

Brown Cow

150 kcal
Yogurt, Live Whole Milk

Lancashire Farm

83 kcal
Yogurt, Plain, Whole Milk

Alexandre Family Farm

120 kcal
Probiotic Maple Whole Milk Yogurt

Farmer Rudolph's Creamery

150 kcal
Cultured Butter, with Sea Salt

Arethusa Farm

110 kcal
Ice Cream, Old-Fashioned Chocolate

Arethusa Farm

290 kcal
Ice Cream, Old-Fashioned Mint Chocolate Chip

Arethusa Farm

300 kcal
Ice Cream, Old-Fashioned Strawberry

Arethusa Farm

250 kcal
Old Fashioned Coffee Ice Cream

Arethusa Farm

280 kcal
Old-Fashioned Sweet Cream Chocolate

Arethusa Farm

310 kcal
Maple Milk

Wrights Dairy Farm & Bakery

200 kcal
Cream Top Maple Whole Milk Yogurt

Brown Cow

150 kcal
Maple Whole Milk

Oakhurst

190 kcal
Whole Milk, Maple

Oakhurst

190 kcal
Plain Whole Milk

Sidehill Farm

160 kcal
Vermont's Organic Milk, Maple

Kimball Brook Farm

160 kcal
Whole Milk Yogurt

Common Food

160 kcal
Yogurt, Whole Milk

Yoplait

170 kcal
Whole-Milk Yogurt

Siggi's

130 kcal
Biodynamic, Organic Yogurt, Maple Vanilla

Hawthorne Valley Farm

145 kcal

Maple Whole Milk Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Maple Whole Milk Yogurt?

A typical serving 6 fl. oz. of Maple Whole Milk Yogurt contains approximately 190 calories.

You can check the exact calorie content by logging Maple Whole Milk Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maple Whole Milk Yogurt have?

The amount of fat in Maple Whole Milk Yogurt depends on the ingredients and preparation method. On average, one serving 6 fl. oz. of Maple Whole Milk Yogurt contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maple Whole Milk Yogurt have?

The protein content in Maple Whole Milk Yogurt depends on the ingredients exists in it. On average, 6 fl. oz. of Maple Whole Milk Yogurt contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Maple Whole Milk Yogurt, Download Nutribit app for healthier you!

How much sugar does a Maple Whole Milk Yogurt have?

On average, 6 fl. oz. contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Whole Milk Yogurt.

How Much carbohydrates (carbs) is in Maple Whole Milk Yogurt?

The amount of carbohydrates (carbs) in Maple Whole Milk Yogurt depends on its serving size and preparation. On average, 6 fl. oz. contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maple Whole Milk Yogurt.

How Much Fiber is in Maple Whole Milk Yogurt?

Maple Whole Milk Yogurt contains approximately 0 grams of fiber in 6 fl. oz..

Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Whole Milk Yogurt for healthier you!

What vitamins and minerals are in a Maple Whole Milk Yogurt?

Vitamins in Maple Whole Milk Yogurt:

  • Vitamin D:Maple Whole Milk Yogurt has 80 IU of Vitamin D.

Maple Whole Milk Yogurt contains following minerals:

  • Maple Whole Milk Yogurt has 260mg of Calcium.
  • Maple Whole Milk Yogurt has 75mg of Sodium, Na.
  • Maple Whole Milk Yogurt has 188mg of Potassium, K.

General

Does Maple Whole Milk Yogurt contain caffeine?

Maple Whole Milk Yogurt does not contain any caffeine.

Does Maple Whole Milk Yogurt contain alcohol?

Maple Whole Milk Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maple Whole Milk Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Whole Milk Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maple Whole Milk Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maple Whole Milk Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Whole Milk Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maple Whole Milk Yogurt for free?

Yes! Since Maple Whole Milk Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maple Whole Milk Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Maple Whole Milk Yogurt and adds it to your daily hydration log. Simply log Maple Whole Milk Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maple Whole Milk Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maple Whole Milk Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maple Whole Milk Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maple Whole Milk Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maple Whole Milk Yogurt

Protein in Maple Whole Milk Yogurt supports building and repairing tissues.

Builds and repairs tissues in Maple Whole Milk Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Maple Whole Milk Yogurt supports immune function.

Supports immune function in Maple Whole Milk Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Maple Whole Milk Yogurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Maple Whole Milk Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Maple Whole Milk Yogurt provides energy.

Provides energy in Maple Whole Milk Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Maple Whole Milk Yogurt supports muscle growth and strength.

Supports muscle growth and strength in Maple Whole Milk Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Maple Whole Milk Yogurt helps in weight management.

Helps in weight management in Maple Whole Milk Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Maple Whole Milk Yogurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Maple Whole Milk Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Maple Whole Milk Yogurt supports bone health.

Supports bone health in Maple Whole Milk Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Maple Whole Milk Yogurt improves skin, hair, and nails.

Improves skin, hair, and nails in Maple Whole Milk Yogurt is essential for the health and growth of hair, skin, and nails.

Protein in Maple Whole Milk Yogurt regulates blood sugar levels.

Regulates blood sugar levels in Maple Whole Milk Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Maple Whole Milk Yogurt supports bone health.

Calcium in Maple Whole Milk Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Maple Whole Milk Yogurt supports muscle function.

Calcium in Maple Whole Milk Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Maple Whole Milk Yogurt supports heart health.

Calcium in Maple Whole Milk Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Maple Whole Milk Yogurt supports nerve transmission.

Calcium in Maple Whole Milk Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Maple Whole Milk Yogurt supports blood clotting.

Calcium in Maple Whole Milk Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Maple Whole Milk Yogurt supports hormonal secretion.

Calcium in Maple Whole Milk Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Maple Whole Milk Yogurt supports weight management.

Calcium in Maple Whole Milk Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Maple Whole Milk Yogurt supports dental health.

Calcium in Maple Whole Milk Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Maple Whole Milk Yogurt supports blood pressure regulation.

Calcium in Maple Whole Milk Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 6 fl. oz. Maple Whole Milk Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP