Tosh Crackers with Passion Fruit Cream

Pozuelo

Total Energy

95

kcal

57.14

% from carbs

6.12

% from protein

36.73

% from fats

In 20.6 g

% daily value

Total Fat

4g

6.2%

Saturated

1.5g

7.5%

Polyunsaturated

1.5g

Monounsaturated

1g

Sodium, Na

65mg

2.8%

Total Carbohydrates

14g

5.1%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

1.5g

3%

Iron, Fe

0.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tosh Crackers with Passion Fruit Cream

A typical serving 2 crackers of Tosh Crackers with Passion Fruit Cream (20.6 grams) contains approximately 95 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tosh Crackers with Passion Fruit Cream depends on the ingredients and preparation method. On average, one serving 2 crackers (20.6 grams) of Tosh Crackers with Passion Fruit Cream contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tosh Crackers with Passion Fruit Cream depends on the ingredients exists in it. On average, 2 crackers of Tosh Crackers with Passion Fruit Cream (about 20.6 grams) contains approximately 1.5 grams of protein.

On average, 2 crackers (about 20.6 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 crackers (about 20.6 grams) contains about 14 grams of carbohydrates.

Tosh Crackers with Passion Fruit Cream contains approximately 1 grams of fiber in 2 crackers (about 20.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 95 calories?

The amount of exercise required to burn off 2 crackers Tosh Crackers with Passion Fruit Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.