Ancient Grain Puffs, White Cheddar
Central Market H-E-B
7.84
% from protein39.22
% from carbs39.22
% from fatNutrition Facts
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Ancient Grain Puffs, White Cheddar Nutrients FAQs
Nutrients
- Ancient Grain Puffs, White Cheddar has 52mg of Calcium.
- Ancient Grain Puffs, White Cheddar has 190mg of Sodium, Na.
- Ancient Grain Puffs, White Cheddar has 80mg of Potassium, K.
What is the calorie content of Ancient Grain Puffs, White Cheddar?
A typical serving 23 pieces (28 grams) of Ancient Grain Puffs, White Cheddar contains approximately 150 calories.
You can check the exact calorie content by logging Ancient Grain Puffs, White Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ancient Grain Puffs, White Cheddar have?
The amount of fat in Ancient Grain Puffs, White Cheddar depends on the ingredients and preparation method. On average, one serving 23 pieces (28 grams) of Ancient Grain Puffs, White Cheddar contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ancient Grain Puffs, White Cheddar have?
The protein content in Ancient Grain Puffs, White Cheddar depends on the ingredients exists in it. On average, 23 pieces (28 grams) of Ancient Grain Puffs, White Cheddar contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Ancient Grain Puffs, White Cheddar, Download Nutribit app for healthier you!
How much sugar does a Ancient Grain Puffs, White Cheddar have?
On average, 23 pieces (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ancient Grain Puffs, White Cheddar.
How Much carbohydrates (carbs) is in Ancient Grain Puffs, White Cheddar?
The amount of carbohydrates (carbs) in Ancient Grain Puffs, White Cheddar depends on its serving size and preparation. On average, 23 pieces (28 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ancient Grain Puffs, White Cheddar.
How Much Fiber is in Ancient Grain Puffs, White Cheddar?
Ancient Grain Puffs, White Cheddar contains approximately 0 grams of fiber in 23 pieces (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ancient Grain Puffs, White Cheddar for healthier you!
What vitamins and minerals are in a Ancient Grain Puffs, White Cheddar?
Ancient Grain Puffs, White Cheddar contains following minerals:
General
Does Ancient Grain Puffs, White Cheddar contain caffeine?
Ancient Grain Puffs, White Cheddar does not contain any caffeine.
Does Ancient Grain Puffs, White Cheddar contain alcohol?
Ancient Grain Puffs, White Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ancient Grain Puffs, White Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ancient Grain Puffs, White Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ancient Grain Puffs, White Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ancient Grain Puffs, White Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ancient Grain Puffs, White Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ancient Grain Puffs, White Cheddar for free?
Yes! Since Ancient Grain Puffs, White Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ancient Grain Puffs, White Cheddar with water tracking feature?
Nutribit automatically calculates the water content of Ancient Grain Puffs, White Cheddar and adds it to your daily hydration log. Simply log Ancient Grain Puffs, White Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ancient Grain Puffs, White Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ancient Grain Puffs, White Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ancient Grain Puffs, White Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ancient Grain Puffs, White Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ancient Grain Puffs, White Cheddar
How to burn 150 calories?
The amount of exercise required to burn off 23 pieces Ancient Grain Puffs, White Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.