Lobster White Cheddar Mac & Cheese
H-E-B
23.53
% from protein29.41
% from carbs29.41
% from fatNutrition Facts
More items Like Lobster White Cheddar Mac & Cheese
Mac & Cheese Bacon Cheddar
H-E-B
White Cheddar Lobster Mac & Cheese
Superior Select
Mac & Cheese, Lobster White Cheddar
Superior Select
Mac N' Cheese, Bacon Cheddar
H-E-B
White Cheddar Cheese Crunchies
H-E-B
Small White Cheddar Mac Casserole
H-E-B Entree Simple
Six Cheese Mac & Cheese
H-E-B
Cheese Cubes, Artisan White Cheddar
H-E-B
Cheese, Natural, White Cheddar, Mild
H-E-B
Mac N' Cheese with Attitude! Lobster
TX Street Eats by H-E-B
Flavorful Cheese Wedges, White Cheddar Light
H-E-B
Smoked Brisket Mac & Cheese
H-E-B
Mac & Cheese, Lobster
Specially Selected
Lobster Mac & Cheese
Common Food
Rice Crackers, White Cheddar
H-E-B
Maine Lobster Bisque
H-E-B
Cheese Curds, Cheddar
H-E-B
BBQ Seasoned Mac & Cheese with Chicken
H-E-B
Chicken Bacon Ranch Seasoned Mac & Cheese
H-E-B
Shredded Cheese, Three Cheese Cheddar
H-E-B
Cold Water Lobster Tail
H-E-B
Salmon Pinwheels, Lobster Stuffed
H-E-B
Mac & Cheese, White Cheddar
Common Food
Lobster White Cheddar Mac & Cheese Nutrients FAQs
Nutrients
- Vitamin A:Lobster White Cheddar Mac & Cheese has 1000 IU of Vitamin A.
- Vitamin C:Lobster White Cheddar Mac & Cheese has 36 mg of Vitamin C.
- Lobster White Cheddar Mac & Cheese has 1170mg of Calcium.
- Lobster White Cheddar Mac & Cheese has 1850mg of Sodium, Na.
- Lobster White Cheddar Mac & Cheese has 380mg of Potassium, K.
- Lobster White Cheddar Mac & Cheese has 2.7mg of Iron.
What is the calorie content of Lobster White Cheddar Mac & Cheese?
A typical serving 1 tray (340 grams) of Lobster White Cheddar Mac & Cheese contains approximately 630 calories.
You can check the exact calorie content by logging Lobster White Cheddar Mac & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lobster White Cheddar Mac & Cheese have?
The amount of fat in Lobster White Cheddar Mac & Cheese depends on the ingredients and preparation method. On average, one serving 1 tray (340 grams) of Lobster White Cheddar Mac & Cheese contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lobster White Cheddar Mac & Cheese have?
The protein content in Lobster White Cheddar Mac & Cheese depends on the ingredients exists in it. On average, 1 tray (340 grams) of Lobster White Cheddar Mac & Cheese contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Lobster White Cheddar Mac & Cheese, Download Nutribit app for healthier you!
How much sugar does a Lobster White Cheddar Mac & Cheese have?
On average, 1 tray (340 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lobster White Cheddar Mac & Cheese.
How Much carbohydrates (carbs) is in Lobster White Cheddar Mac & Cheese?
The amount of carbohydrates (carbs) in Lobster White Cheddar Mac & Cheese depends on its serving size and preparation. On average, 1 tray (340 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lobster White Cheddar Mac & Cheese.
How Much Fiber is in Lobster White Cheddar Mac & Cheese?
Lobster White Cheddar Mac & Cheese contains approximately 3 grams of fiber in 1 tray (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lobster White Cheddar Mac & Cheese for healthier you!
What vitamins and minerals are in a Lobster White Cheddar Mac & Cheese?
Vitamins in Lobster White Cheddar Mac & Cheese:
Lobster White Cheddar Mac & Cheese contains following minerals:
General
Does Lobster White Cheddar Mac & Cheese contain caffeine?
Lobster White Cheddar Mac & Cheese does not contain any caffeine.
Does Lobster White Cheddar Mac & Cheese contain alcohol?
Lobster White Cheddar Mac & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lobster White Cheddar Mac & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lobster White Cheddar Mac & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lobster White Cheddar Mac & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lobster White Cheddar Mac & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lobster White Cheddar Mac & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lobster White Cheddar Mac & Cheese for free?
Yes! Since Lobster White Cheddar Mac & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lobster White Cheddar Mac & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Lobster White Cheddar Mac & Cheese and adds it to your daily hydration log. Simply log Lobster White Cheddar Mac & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lobster White Cheddar Mac & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lobster White Cheddar Mac & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lobster White Cheddar Mac & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lobster White Cheddar Mac & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lobster White Cheddar Mac & Cheese
Protein and Vitamin A in Lobster White Cheddar Mac & Cheese supports bone health.
Protein in Lobster White Cheddar Mac & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Lobster White Cheddar Mac & Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Lobster White Cheddar Mac & Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lobster White Cheddar Mac & Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lobster White Cheddar Mac & Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lobster White Cheddar Mac & Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lobster White Cheddar Mac & Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lobster White Cheddar Mac & Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lobster White Cheddar Mac & Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lobster White Cheddar Mac & Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lobster White Cheddar Mac & Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Lobster White Cheddar Mac & Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lobster White Cheddar Mac & Cheese enhances brain function and helps improve memory and focus.
Glucose from Lobster White Cheddar Mac & Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lobster White Cheddar Mac & Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lobster White Cheddar Mac & Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lobster White Cheddar Mac & Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Lobster White Cheddar Mac & Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lobster White Cheddar Mac & Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lobster White Cheddar Mac & Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lobster White Cheddar Mac & Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lobster White Cheddar Mac & Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Lobster White Cheddar Mac & Cheese supports building and repairing tissues.
Builds and repairs tissues in Lobster White Cheddar Mac & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lobster White Cheddar Mac & Cheese supports immune function.
Supports immune function in Lobster White Cheddar Mac & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lobster White Cheddar Mac & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lobster White Cheddar Mac & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lobster White Cheddar Mac & Cheese provides energy.
Provides energy in Lobster White Cheddar Mac & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lobster White Cheddar Mac & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Lobster White Cheddar Mac & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lobster White Cheddar Mac & Cheese helps in weight management.
Helps in weight management in Lobster White Cheddar Mac & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lobster White Cheddar Mac & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lobster White Cheddar Mac & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lobster White Cheddar Mac & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Lobster White Cheddar Mac & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Lobster White Cheddar Mac & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Lobster White Cheddar Mac & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Lobster White Cheddar Mac & Cheese supports eye health.
Vitamin A in Lobster White Cheddar Mac & Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lobster White Cheddar Mac & Cheese boosts immune function.
Vitamin A in Lobster White Cheddar Mac & Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lobster White Cheddar Mac & Cheese promotes healthy skin.
Vitamin A in Lobster White Cheddar Mac & Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lobster White Cheddar Mac & Cheese enhances reproductive health.
Vitamin A in Lobster White Cheddar Mac & Cheese plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lobster White Cheddar Mac & Cheese reduces the risk of certain cancers.
Vitamin A in Lobster White Cheddar Mac & Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lobster White Cheddar Mac & Cheese promotes healthy development during pregnancy.
Vitamin A in Lobster White Cheddar Mac & Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lobster White Cheddar Mac & Cheese maintains healthy mucous membranes.
Vitamin A in Lobster White Cheddar Mac & Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lobster White Cheddar Mac & Cheese improves wound healing.
Vitamin A in Lobster White Cheddar Mac & Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lobster White Cheddar Mac & Cheese may reduce the risk of macular degeneration.
Vitamin A in Lobster White Cheddar Mac & Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Lobster White Cheddar Mac & Cheese supports bone health.
Calcium in Lobster White Cheddar Mac & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lobster White Cheddar Mac & Cheese supports muscle function.
Calcium in Lobster White Cheddar Mac & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lobster White Cheddar Mac & Cheese supports heart health.
Calcium in Lobster White Cheddar Mac & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lobster White Cheddar Mac & Cheese supports nerve transmission.
Calcium in Lobster White Cheddar Mac & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lobster White Cheddar Mac & Cheese supports blood clotting.
Calcium in Lobster White Cheddar Mac & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lobster White Cheddar Mac & Cheese supports hormonal secretion.
Calcium in Lobster White Cheddar Mac & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lobster White Cheddar Mac & Cheese supports weight management.
Calcium in Lobster White Cheddar Mac & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lobster White Cheddar Mac & Cheese supports dental health.
Calcium in Lobster White Cheddar Mac & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lobster White Cheddar Mac & Cheese supports blood pressure regulation.
Calcium in Lobster White Cheddar Mac & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Lobster White Cheddar Mac & Cheese supports fluid balance.
Maintains Fluid Balance in Lobster White Cheddar Mac & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lobster White Cheddar Mac & Cheese supports nerve function.
Supports Nerve Function in Lobster White Cheddar Mac & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lobster White Cheddar Mac & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Lobster White Cheddar Mac & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lobster White Cheddar Mac & Cheese supports muscle function.
Aids Muscle Function in Lobster White Cheddar Mac & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lobster White Cheddar Mac & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Lobster White Cheddar Mac & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lobster White Cheddar Mac & Cheese helps balance pH levels.
Balances pH Levels in Lobster White Cheddar Mac & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lobster White Cheddar Mac & Cheese supports bone health.
Supports Bone Health in Lobster White Cheddar Mac & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 630 calories?
The amount of exercise required to burn off 1 tray Lobster White Cheddar Mac & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.