Lobster White Cheddar Mac & Cheese

H-E-B

Total Energy

630

kcal

29.41

% from carbs

23.53

% from protein

47.06

% from fats

In 340 g

% daily value

Total Fat

32g

49.2%

Saturated

16g

80%

Cholesterol

225mg

75%

Sodium, Na

1850mg

80.4%

Potassium, K

380mg

8.1%

Total Carbohydrates

45g

16.4%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

36g

72%

Calcium, Ca

1170mg

Iron, Fe

2.7mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lobster White Cheddar Mac & Cheese

A typical serving 1 tray of Lobster White Cheddar Mac & Cheese (340 grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lobster White Cheddar Mac & Cheese depends on the ingredients and preparation method. On average, one serving 1 tray (340 grams) of Lobster White Cheddar Mac & Cheese contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lobster White Cheddar Mac & Cheese depends on the ingredients exists in it. On average, 1 tray of Lobster White Cheddar Mac & Cheese (about 340 grams) contains approximately 36 grams of protein.

On average, 1 tray (about 340 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 340 grams) contains about 45 grams of carbohydrates.

Lobster White Cheddar Mac & Cheese contains approximately 3 grams of fiber in 1 tray (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 630 calories?

The amount of exercise required to burn off 1 tray Lobster White Cheddar Mac & Cheese

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.