Cowboy Oat Cookies

Central Market H-E-B

Total Energy

270

kcal

49.64

% from carbs

4.38

% from protein

45.99

% from fats

In 55 g

% daily value


Total Fat

14g

21.5%


Saturated

14g

70%


Cholesterol

30mg

10%


Sodium, Na

170mg

7.4%


Potassium, K

110mg

2.3%


Total Carbohydrates

34g

12.4%


Fiber

2g

7.1%


Sugars

21g

42%


Protein

3g

6%






Calcium, Ca

30mg


Iron, Fe

2mg




Sugars, added

20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cowboy Oat Cookies

A typical serving 1 cookie of Cowboy Oat Cookies (55 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cowboy Oat Cookies depends on the ingredients and preparation method. On average, one serving 1 cookie (55 grams) of Cowboy Oat Cookies contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cowboy Oat Cookies depends on the ingredients exists in it. On average, 1 cookie of Cowboy Oat Cookies (about 55 grams) contains approximately 3 grams of protein.

On average, 1 cookie (about 55 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 55 grams) contains about 34 grams of carbohydrates.

Cowboy Oat Cookies contains approximately 2 grams of fiber in 1 cookie (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 1 cookie Cowboy Oat Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.