Lemon Square Mix
Central Market H-E-B
4.17
% from protein95.83
% from carbs95.83
% from fatNutrition Facts
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Lemon Square Mix Nutrients FAQs
Nutrients
- Lemon Square Mix has 55mg of Sodium, Na.
What is the calorie content of Lemon Square Mix?
A typical serving 2.5 tbsp dry mix (26 grams) of Lemon Square Mix contains approximately 100 calories.
You can check the exact calorie content by logging Lemon Square Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Square Mix have?
The amount of fat in Lemon Square Mix depends on the ingredients and preparation method. On average, one serving 2.5 tbsp dry mix (26 grams) of Lemon Square Mix contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Square Mix have?
The protein content in Lemon Square Mix depends on the ingredients exists in it. On average, 2.5 tbsp dry mix (26 grams) of Lemon Square Mix contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Square Mix, Download Nutribit app for healthier you!
How much sugar does a Lemon Square Mix have?
On average, 2.5 tbsp dry mix (26 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Square Mix.
How Much carbohydrates (carbs) is in Lemon Square Mix?
The amount of carbohydrates (carbs) in Lemon Square Mix depends on its serving size and preparation. On average, 2.5 tbsp dry mix (26 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Square Mix.
How Much Fiber is in Lemon Square Mix?
Lemon Square Mix contains approximately 0 grams of fiber in 2.5 tbsp dry mix (26 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Square Mix for healthier you!
What vitamins and minerals are in a Lemon Square Mix?
Lemon Square Mix contains following minerals:
General
Does Lemon Square Mix contain caffeine?
Lemon Square Mix does not contain any caffeine.
Does Lemon Square Mix contain alcohol?
Lemon Square Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Square Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Square Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Square Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Square Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Square Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Square Mix for free?
Yes! Since Lemon Square Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Square Mix with water tracking feature?
Nutribit automatically calculates the water content of Lemon Square Mix and adds it to your daily hydration log. Simply log Lemon Square Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Square Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Square Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Square Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Square Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Square Mix
How to burn 100 calories?
The amount of exercise required to burn off 2.5 tbsp dry mix Lemon Square Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.